I have purchased these at Amazon.com and asianfoodgrocer.com, but recently found them located in the produce section where they keep the refrigerated tofu.

These are a great pasta substitute and are very filling. Use them wherever you would use other pasta.

Last week I made a delicious soup based on this recipe with appropriate modifications: http://allrecipes.com/recipe/asian-m...up/detail.aspx

Thank you! I am definitely going to be on the lookout for them.

HI!! Please excuse me as I am extremely green on this. Just started today (Yay!) so I am busy putting together meals to be prepared!

Would these be considered "free" because they are 0/0/0 and you could add them as frequently as you wanted, like lettuce? Or do they count towards something on the program, like a packet or veggies??

Thanks in advance!

They are "free" due to meeting the 0/0/0 rule! Just always be sure to keep your freebies in moderation though, since all of the freebies still have negligible carbs & calories that can add up if not taken into account (example: 1 Splenda packet has ~4 calories from ~0.9g carbs). My coach advised me to limit extras to 6 or less per day.

Welcome to the IP boards!

I think these fall into the category of extras you shouldn't have more than a few times a day because they do add up. These particular noodles add such volume that you might not want to add it more than once a day - save room for all those yummy veggies that are a priority.

Thanks @LizRR and @stargirl66!!! I promise I won't hork them all day long...lol! I was curious if it was ok to have occasionally and if I needed to subtract from anything else and you both answered just that!

Thank you!!!!

I have not tried it yet, but I have seen a recipe on youtube for "Rice pudding" using IP vanilla pudding, miracle rice and nutmeg...

Dont know if Walmart has them but they're in the tofu section.

Also remember that there are 2 servings to a package.

SHiRATAKi NOODLE PiZZA!!!!!! SERiOUSLY!!!
 

http://www.3fatchicks.com/forum/idea...ainbow-12.html

check out the new recipe post!!!

WHO KNEW!!!!!!!!!!!!!

I'm not sure if you have Whole Foods, or Central Market. I've found them in both stores. Central Market has the one's made with Yams and they aren't called "miracle noodles" but they aree 0/0/0 and they look the same (water pack bag, white translucent noodles). I also found them at one of the Albertsons in my area. Good luck!

Vitamin Cottage carries them.:)