06-03-2019, 08:33 PM
#1
Senior Member
Thread Starter
Join Date: Jun 2015
Posts: 225
Height: 5'6"
What are you eating IPeeps? Summer 2019...
Starting a new thread...hoping for company...😊
06-04-2019, 04:30 PM
#2
IP Round #3: 11/14/2023
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382
S/C/G: 210/184/145
Height: 5'5"/49yo
LizRR ROUND 2!
Phase 1 - Week 7, Day 7: Tuesday, June 4
Breakfast @ 8am: Spinach Smoothie
2c Chilled Coffee
1c Power Greens
Vanilla RTD
Snack @ 11am: Jello
Strawberry-Banana RTD
1T Great Lakes Gelatin
Lunch @ 2pm: Soup & Salad
2c Cauliflower Puree
1c Chicken Stock
Potato Puree Mix
Romaine Lettuce
Dressing (EVOO + ACV + Mustard + Lemon Juice)
Dinner @ 6pm:
Chicken Breast
Zoodles
Some type of SF sauce...Ginger/Soy/Asian?
WI is Today at 4:45!!!!
06-04-2019, 04:31 PM
#3
IP Round #3: 11/14/2023
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382
S/C/G: 210/184/145
Height: 5'5"/49yo
Quote:
Originally Posted by
cactusblossom
Starting a new thread...hoping for company...😊
I closed down the May 2019 thread. I need to get back on here - I have had some slip ups!
06-05-2019, 02:00 PM
#4
Senior Member
Thread Starter
Join Date: Jun 2015
Posts: 225
Height: 5'6"
We will get this done!! I have had some success in the past but then had trouble getting back on. Today is day 10 and I am doing good!! 🙂
06-05-2019, 02:03 PM
#5
Senior Member
Thread Starter
Join Date: Jun 2015
Posts: 225
Height: 5'6"
Day 10 -
B - premier protein peach, coffee
L - 2 c cucumber, lettuce, chocolate pudding
D - 8oz ground beef, 2 c roasted cabbage
Sn - built bar
Lots of water!!
06-06-2019, 09:42 PM
#6
IP Round #3: 11/14/2023
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382
S/C/G: 210/184/145
Height: 5'5"/49yo
LizRR ROUND 2!
Phase 1 - Week 8, Day 2: Thursday, June 6
Breakfast @ 8am: Spinach Smoothie
2c Chilled Coffee
1c Power Greens
Vanilla RTD
Snack @ 11am: Jello
Strawberry-Banana RTD
1T Great Lakes Gelatin
Weightlifting Class @ 12-1pm
Lunch @ 2pm: Soup & Salad
2c Cauliflower Puree
1c Chicken Stock
Potato Puree Mix
Romaine Lettuce
Dressing (EVOO + ACV + Mustard + Lemon Juice)
Dinner @ 6pm:
8oz Ground Beef
Sauteed Cabbage
Pickles
WF 1000 Island
Last edited by LizRR; 06-07-2019 at 10:58 AM .
06-07-2019, 11:00 AM
#7
IP Round #3: 11/14/2023
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382
S/C/G: 210/184/145
Height: 5'5"/49yo
LizRR ROUND 2!
Phase 1 - Week 8, Day 2: Thursday, June 6
Breakfast @ 8am: Spinach Smoothie
2c Chilled Coffee
1c Power Greens
Chocolate RTD
Snack @ 11am:
Vanilla RTD
Lunch @ 1pm: Out
Indian food - tandoori chicken, veggies, salad
Dinner @ 6pm:
IP Mac & Cheese
Broccoli
06-07-2019, 03:34 PM
#8
Started IP 1/29/2013
Join Date: Mar 2013
Location: New Jersey
Posts: 135
S/C/G: 194/130/145
Height: 5'2
Quote:
Originally Posted by
LizRR
LizRR ROUND 2!
Phase 1 - Week 8, Day 2: Thursday, June 6
Breakfast @ 8am: Spinach Smoothie
2c Chilled Coffee
1c Power Greens
Chocolate RTD
Snack @ 11am:
Vanilla RTD
Lunch @ 1pm: Out
Indian food - tandoori chicken, veggies, salad
Dinner @ 6pm:
IP Mac & Cheese
Broccoli
Hey Liz, how is the IP Mac and Cheese?
06-08-2019, 10:34 AM
#9
Senior Member
Thread Starter
Join Date: Jun 2015
Posts: 225
Height: 5'6"
Day 12
B - premier protein cookies and cream, coffee
L - 2 c cucumber, lettuce, orange creamsicle shake
D - 8oz chkn breast, 2 c roasted cauliflower
Sn - built bar
Lots of water!!
06-08-2019, 08:11 PM
#10
IP Round #3: 11/14/2023
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382
S/C/G: 210/184/145
Height: 5'5"/49yo
The Mac and cheese isn't great, not terrible.
06-10-2019, 10:23 PM
#11
Started IP 8/12/13
Join Date: Aug 2013
Location: MD
Posts: 116
S/C/G: 226/183.6/150
Height: 5'1''
Round 2 day 1
B: coffee, peaches and cream premier protein shake
L: 2c Cukes and little green onion
D: pork tenderloin (dry as **** lol), 2c. Veggie
64 oz water
06-13-2019, 10:29 AM
#12
IP Round #3: 11/14/2023
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382
S/C/G: 210/184/145
Height: 5'5"/49yo
Quote:
Originally Posted by
caressme
B: coffee, peaches and cream premier protein shake
L: 2c Cukes and little green onion
D: pork tenderloin (dry as **** lol), 2c. Veggie
64 oz water
LOL on the Pork!!!! I found a sugar-free BBQ sauce that I like (NOT Walden Farms)...G. Hughes line of SF sauces - they do have 5-10 cals/serving (which is ~2T) so I use sparingly - but I can just NOT take the WF! With the exception of the Pancake Syrup and 1000 Island (only in the Big Mac in a Bowl) - I'm not a WF fan.
06-13-2019, 09:10 PM
#13
Started IP 1/29/2013
Join Date: Mar 2013
Location: New Jersey
Posts: 135
S/C/G: 194/130/145
Height: 5'2
Quote:
Originally Posted by
LizRR
LOL on the Pork!!!! I found a sugar-free BBQ sauce that I like (NOT Walden Farms)...G. Hughes line of SF sauces - they do have 5-10 cals/serving (which is ~2T) so I use sparingly - but I can just NOT take the WF! With the exception of the Pancake Syrup and 1000 Island (only in the Big Mac in a Bowl) - I'm not a WF fan.
I’m with you Liz! The G. Hughes BBQ sauce is great! They also have a sugar free ketchup that is good.
Last edited by jelliehel; 06-13-2019 at 09:10 PM .
06-14-2019, 12:32 PM
#14
Senior Member
Join Date: Apr 2012
Location: Maryland
Posts: 216
S/C/G: 299/see ticker/180
Height: 5'5
Breakfast
RTD vanilla
Lunch
veggie Salad
cookie dough swirl
Dinner
Chicken
Veggies
Snack
Lemon Wafer
06-14-2019, 02:55 PM
#15
IP Round #3: 11/14/2023
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382
S/C/G: 210/184/145
Height: 5'5"/49yo
LizRR ROUND 2!
Phase 1 - Week 9, Day 3: Friday, June 14
Breakfast @ 9am: Spinach Smoothie
2c Chilled Coffee
1c Power Greens
Vanilla RTD
Lunch @ 12pm: Soup
2c Broccoli
IP Broccoli & Cheese Soup
Snack @ 2pm:
Chocolate Pudding
Dinner @ 6pm:
IP Mac & Cheese
Broccoli
Last edited by LizRR; 06-14-2019 at 02:56 PM .
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