Phase 1: Week 18, Day 5
Breakfast@8am: The Usual.
IP Cappucino Drink
1 cup Organic Spinach
2 cups Half-Caf Coffee
1 Stevia & Cinnamon
Lunch@12pm: Soup & Veggies
IP Chicken a la King
1 cup Broccoli & Red Pepper Salad (tossed w/ACV, Dijon Mustard, & Lemon Pepper)
Snack@4pm: Frittata
IP Fine Herb & Cheese Omelet
Asparagus, Mushrooms, & Roasted Red Bell Peppers (& garlic of course)
Snack@6pm: 4th packet on Weightlifting Days
IP Chocolate Soy Puffs
Bodypump@6:30-7:30pm
Dinner@8pm: Miracle Noodles Stirfry
Sliced & Marinated Turkey Tenderloin
Miracle Noodles Fettuccine (1/2 pack)
Cucumber Noodles (julienne'd on my new mandoline!)
Marinade & Stirfy Sauce - WF Sesame Ginger, WF Peanut Spread, Braggs Liquid Amino, Red Chili Paste, Grated Ginger & Garlic
*Next grocery run, I am getting white cabbage to try a spin on this recipe (my original dinner inspiration):
http://www.miraclenoodle.com/t-recipes_preparation.aspx