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Old 06-19-2012, 06:57 PM   #1  
Carrielee
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Default Are we allowed....

Canned Oysters
Cabbage
Endive
???
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Old 06-19-2012, 07:26 PM   #2  
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In looking at the Phase 1 sheet, I see that endive and cabbage (red, pak choi,
bok choy) are on the list for vegetables allowed in the daily 4 cups. Oysters are also on the allowed Dinner Protein list, but it doesn't say anything about canned. I would imagine it depends on what are in the ingredients, and what liquid they are packed in.

Just in case you need the sheet: http://www.3fatchicks.com/forum/4189093-post135.html

Last edited by rABiDkittEn; 06-19-2012 at 07:45 PM. Reason: Added link
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Old 06-19-2012, 11:05 PM   #3  
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I think I've seen before that its recommened that you rinse the good. And if I remember correctly. They are kinda high in sodium... I could be wrong.
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