3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Made it! 145 pounds gone for good. (https://www.3fatchicks.com/forum/ideal-protein-diet/261145-made-145-pounds-gone-good.html)

MoeJay 06-16-2012 09:56 PM

Congratulations, and great tips!

Meadow Wheeler 06-16-2012 10:39 PM

Awesome job! Thank you so much for posting your story! It is a wonderfully inspiring journey that you have travelled. As soon as my DH comes in from the shop I am going to have him read it. He has already lost 63 lbs and is loving the results. He is contemplating changing his goal from 210 to 190. I think it will be good for him to see what 190 looks like! :)

River1077 06-22-2012 01:23 AM

Appreciate the kind words. Getting ready for the first "sanctioned" cheat day Saturday. Should be interesting. :)

GramEGail 06-22-2012 09:43 AM

Awesome! Thanks so much for sharing....it is so encouraging!

darcrista 06-22-2012 10:03 AM

Thanks so much for sharing. And congrats to you! I forwarded your story to my dad. I hope that reading it might inspire him to try IP. He has tried a million other diets and yo-yo'ed since I can remember (like father like daughter, eh?). I really think that IP might save his life. Good luck on your continued success.

Marionm 06-22-2012 10:04 AM

Great job and loved the blog!

chicagoboiler 06-22-2012 05:21 PM

AMAZING!! You're a great role model for IP and thank you for sharing. I know it could be hard for people not to recognize you, but it's also a compliment and a great example of how far you've come too. Good luck in maintenance and keep it up!!:congrat:

joysh 06-22-2012 05:49 PM

Just read your story and saw the pictures! Congratulations! How awesome!

Thank you so much for sharing your story.

I just completed my first week on IP, lost 7.8 and am on my way to -70. It is very inspirational to read stories like yours! :cp:

J bug 06-22-2012 06:06 PM

Yea! You are awesome. Thanks for sharing your blog.

Darralyn 06-22-2012 06:23 PM

Fantastic job! I loved your 10 tips also!

River1077 06-26-2012 11:55 PM

Thanks again! Loving maintenance so far, amazing how much your tastes/choices can change through this program. Taking a little getting used to, but structure of 1-2-3 gives you a much better handle on 4.


All times are GMT -4. The time now is 10:35 AM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.