Reply
 
Thread Tools
Old 06-07-2012, 10:41 PM   #1  
Junior Member
Thread Starter
 
realmmeira's Avatar
 
Join Date: Mar 2012
Location: Oshawa, Ont
Posts: 4

S/C/G: 170/170/140

Height: 5'6"

Default Ideal protein; Day 1

I start ideal protein tomorrow!

I'm a 25 year old 'overweight' woman who's looking to lose 40lbs! I'm hoping to keep my track record going and hope to share ideas! I'm about to scour through the recipes on here!

What was most of your progress? My aunt who is my coach, said she lost 2lbs per week, my uncle lost 17lbs in 3 weeks!

I'm hoping to get a wide variety of answers on the average weight loss for women!
realmmeira is offline   Reply With Quote
Old 06-08-2012, 12:47 AM   #2  
Ideal Protein April 27/12
 
Longhorn Energy's Avatar
 
Join Date: May 2012
Location: Medicine Hat, Alberta
Posts: 480

S/C/G: 215 / Ticker / 165

Height: 5' 7"

Default

Quote:
Originally Posted by realmmeira View Post
I start ideal protein tomorrow!

I'm a 25 year old 'overweight' woman who's looking to lose 40lbs! I'm hoping to keep my track record going and hope to share ideas! I'm about to scour through the recipes on here!

What was most of your progress? My aunt who is my coach, said she lost 2lbs per week, my uncle lost 17lbs in 3 weeks!

I'm hoping to get a wide variety of answers on the average weight loss for women!
Im not a woman sorry...but I have averaged 5 pounds per week for 5 weeks now. I know they say some women will lose a bit less but Ive seen some pretty impressive numbers here from the group. Every week for me has been different, some big, some far less....but I have never been on a program that has had such consistent numbers nor this fast...
Longhorn Energy is offline   Reply With Quote
Old 06-08-2012, 12:58 AM   #3  
IP Round #3: 11/14/2023
 
LizRR's Avatar
 
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382

S/C/G: 210/184/145

Height: 5'5"/49yo

Default

The avg for women is ~3-5lb/week...some are less. Outside of my first 2 big losses I am at ~3lb/week (see ticker).

Last edited by LizRR; 06-08-2012 at 12:58 AM.
LizRR is offline   Reply With Quote
Old 06-09-2012, 12:21 PM   #4  
Junior Member
Thread Starter
 
realmmeira's Avatar
 
Join Date: Mar 2012
Location: Oshawa, Ont
Posts: 4

S/C/G: 170/170/140

Height: 5'6"

Default

Ooh excellent! I'm hoping I lose a little more than 2lbs per week (I'm secretly hoping for 4-5) but regardless I hope it gets along nicely :-)
realmmeira is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Fun with Ideal Protein Packets I'm svelting! Ideal Protein Diet 304 01-08-2016 06:53 PM
Day 1 of Ideal Protein Diet! northstar1959 Introductions 56 03-14-2014 12:19 PM
Ideal Protein Diet Recipes #2 Leenie Ideal Protein Diet 504 07-10-2011 08:20 AM
Ideal Protein Diet alwe74 Ideal Protein Diet 417 10-15-2009 02:26 PM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:57 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.