Quote:
Originally Posted by realmmeira
I start ideal protein tomorrow!
I'm a 25 year old 'overweight' woman who's looking to lose 40lbs! I'm hoping to keep my track record going and hope to share ideas! I'm about to scour through the recipes on here!
What was most of your progress? My aunt who is my coach, said she lost 2lbs per week, my uncle lost 17lbs in 3 weeks!
I'm hoping to get a wide variety of answers on the average weight loss for women!
|
Im not a woman sorry...but I have averaged 5 pounds per week for 5 weeks now. I know they say some women will lose a bit less but Ive seen some pretty impressive numbers here from the group. Every week for me has been different, some big, some far less....but I have never been on a program that has had such consistent numbers nor this fast...