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Mugcake????How do I make it?
I have been looking through the different posts trying to find the instructions for this recipe. Can anyone help? Thanks Carol
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Here ya go carol.
1 pkg Chocolate Drink ( replace with other drinks try with vanilla drink) 1 egg white 1 teaspoon baking powder 1 tablespoon olive oil (I use 2 tsp) 1 teaspoon splenda (or sweeten with other sweetener to taste ) Splash of vanilla Put the drink mix in a big mug Add enough water to bring it to a slightly watery pudding consistency, just enough to be able to mix easily Add other ingredients (egg white, baking powder, olive oil, splenda, vanilla ) Mix it like crazy with a big fork till it's silky smooth Put it in the microwave for 3 minutes ON TOP OF A BIG PLATE Watch as it expands like crazy Let cool I put mine in a bowl so it doesnt run over. enjoy! |
Great! Thanks Cadu.
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When I made mine it POPPED out of the mug but some was left in the mug....it was crazy!.....lol
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I love the mugcake. It is very messy but a great treat.
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I put mine in a bowl so it isnt messy at all and I dont waste a drop of it. i just take the whole thing out and put it on a plate
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Gonna have to try that because i surely don't want to waste a drop either.
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I know this is not an alternative thread, but Nashua Nutrition sells a cake mix like this....I mix it in a mug and eat it for lunch or breakfast as a packet sometimes. It is about 120 calories, 9 carbs (2 are fiber) and a couple grams of fat. This is very close the the mix you are making. It is quite yummy. A bunch of us at my work use this regularly.
When I am in a reboot (as I have been in maintenance almost a year)...I count this as a non-restrictive (but carb wise it is more restrictive) I only use this on high exercise days. (calorie wise it is more non-restrictive). |
Originally Posted by Cadu: |
So. I made the mugcake. It really expands and is a substantial amount to eat. But, I think I left it in too long. It was a bit rubbery, I was able to eat it in my hand like a piece of cake. Is this the desired consistency or should it be more gooey. Smelled great and is a very much a comfort food. I will definitely make this again I need to experiment with my microwave. Tasted good.
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Anyone try it with a pudding mix?
I'm wondering if this cake could be made with a pudding mix or maybe 1/2 a pudding mix? Anyone ever try that?
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Also, as an alternative (i know wrong thread) nashua nutrition sells a chocolate chip sweet roll, that is amazing and unrestricted.
http://www.nashuanutrition.com/store...product_id=817 |
Originally Posted by Sccrkeepr: |
Originally Posted by Andie0606: |
Originally Posted by carolirish: |
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