Quote:
Originally Posted by SaraBean
my only other advice is to PRACTICE before the race. When I was getting ready for my first 5K (I wasn't a runner either) I signed up for the race and found out the race route. I practiced for a good two weeks before the actual race date. That was the best thing I did! It gave me I good idea of whether or not I could run a whole 3.1 miles and made me ready for what to expect race day.
Do you know where and when the race is? Have you been running while you have been exercising? Running on a treadmill is WAY different then running outside.
Good Luck!!!!
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OMG thank you so much for your reply!!!!!
I am glad I am not the only one! I have been running on a treadmill for the last 4 weeks but been doing intense cardio the whole 11 weeks on IP.
I assume running outside is soooo different so I plan to run about 3 times a week outside and do interval sprints and stuff at the gym on oppposite days.
My coach isnt the greatest....she is ok..just not great.
I feel I educate her on this diet not vice versa......lol
I cannot wait to do this race as I have wanted to for so long just never got around to it!!
Thanks for your support!!
xo