Quote:
Originally Posted by artflunky
This is a huge turning point in your behavior. What you have to digest is there will ALWAYS be something. A shower, birthday, girls night out,book group, bad day! Although it's hard when you're in the middle of it, when you wake up the next day, you realize the food didn't matter. You missed NOTHING by not eating it and you feel in control of your body. Good luck! Hang in there. I hope you come out on the other end feeling strong.
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Very well said. I had my birthday this weekend and resisted 2 very delicious looking cakes. It was hard in the moment, but I felt proud of myself after. I'm realizing I could skip some treats even after the diet ends.
