I've seen this before so when I lost one pound this week, I was happy to have it gone. This has been a great impression to stay focused on the prize, even if it means knocking off only one pound at a time.
Perfect timing... Lost 1.4 lbs this week & although I was happy with any loss after Easter weekend (i had my first cheat in 6 weeks- but got right back OP!) I was a bit disappointed with "just 1 lb". This puts it in perspective
I really liked the original post...wonderful perspective and one I think I may need to remember when I go for my WI on Friday. I am in week three and not feeling like I have lost even though I have been doing great with staying on target. Thought I would post to bump this up for anyone else closing in on week 3's end.