Alternative Discussions Here

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  • Quote: 8 or more net carbs is a restricted item
    Thanks, I'm feeling armed with info now.....sooooooo excited to be branching out to alternatives.
  • Quote: Thank you Molly! I'm thinking I'll spend this week researching all of the alternative threads, so much knowledge from experience on these boards. I'll be sure to check the info carefully before I purchase.

    Alternative newbie question..how many carbs does it take to push an item over to restricted?
    As Molly said above, I've recently launched a blog/website that focuses on helping those who want to follow the IP protocol but use alternative products (as I have). I contains a lot of info that will be useful to you. Feel free to check it out. The link is below in my signature line.
  • Quote: As Molly said above, I've recently launched a blog/website that focuses on helping those who want to follow the IP protocol but use alternative products (as I have). I contains a lot of info that will be useful to you. Feel free to check it out. The link is below in my signature line.
    HI just wondering if you noticed if it made any difference when I went through your link to order at lowcarbgrocery.com?

    Pat
  • I just got Jillian Michael's Pure Protein Vanilla powder. It is my first time trying a powder. (I like the EAS Carb Advantage shakes.) But, as a drink, found the powder really difficult to drink, maybe because of the really strong artificial vanilla flavor. I tried using it for making a crepe this morning, and that was ok, not great. Any suggestions on how to use this powder so I don't waste my money? Is this pretty standard for powders or maybe vanilla products?

    Thanks!
  • Quote: As Molly said above, I've recently launched a blog/website that focuses on helping those who want to follow the IP protocol but use alternative products (as I have). I contains a lot of info that will be useful to you. Feel free to check it out. The link is below in my signature line.
    Thank you!! I'm going to go check it out now.
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