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Old 01-17-2012, 11:10 AM   #16  
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hi there new to ip, good luck to all.
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Old 01-17-2012, 05:37 PM   #17  
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Thank sooo much for the advice!! Im going to stick with this plan and ill let ya know my results on Monday!!
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Old 01-25-2012, 08:35 PM   #18  
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Ok peeps..Well having the 2 restricted foods each day hurt me! I gained 1lb! This week my meals will be Breakfast-crispy cereal. Lunch-rasberry jello. Snack-either apple cinnamon soy puffs or protein bar

I pray I lose 5lbs by Monday! It will be my last weigh in before Mexico and want to lose 20lbs total! Wish me luck!!
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Old 01-25-2012, 10:05 PM   #19  
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Originally Posted by Maggie1980 View Post
Ok peeps..Well having the 2 restricted foods each day hurt me! I gained 1lb! This week my meals will be Breakfast-crispy cereal. Lunch-rasberry jello. Snack-either apple cinnamon soy puffs or protein bar

I pray I lose 5lbs by Monday! It will be my last weigh in before Mexico and want to lose 20lbs total! Wish me luck!!
I suggest eating your restricted for lunch instead of your snack. It has the most protein and the most calories, having it early gives you all day to burn it off
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Old 01-26-2012, 09:39 AM   #20  
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Thanks for the tip!!
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