3 Fat Chicks on a Diet Weight Loss Community - CHALLENGE: January

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - CHALLENGE: January - February 2012 (https://www.3fatchicks.com/forum/ideal-protein-diet/249552-challenge-january-february-2012-a.html)

Megs33

01-25-2012 01:32 PM

Quote:

Originally Posted by wuv2bloved (Post 4188304)

I have just recently started doing yoga for the stretching and toning on the Wii.....I started at 15 mins and have worked myself up to 45 mins. I do a few yoga poses, then stretches and some balancing games, boxing then finish with a 5 mins fast walk. I have not added a packet because I don't break a sweat or anything, I just take it slow, mostly just for toning. I have had a restricted EVERYDAY for the last 9 months, I eat it for breakfast. I did an experiment on myself, 2 weeks I went without restricted and the loss was no different so I continue to have my restricted daily

My sis just bought the Just Dance 3 game for Wii, so I thought about trying that, too. Thanks for the tips! I didn't notice a change in loss when I went without restricted packets every day, either. They help me stay on track, too! :)

Thanks for the advice!

ptod	01-25-2012 01:59 PM

Quote:

Originally Posted by Megs33 (Post 4188307)

Thanks for sharing your experience and for the suggestion - I'll have to do that to try out what I like before buying a DVD! :)

If you or someone you know has a NetFlix account, you can try different exercise DVDs before you commit to buying them. My DH was able to get several from Prevention Magazine for me a while back. Just a thought.

wuv2bloved

01-25-2012 02:03 PM

Quote:

Originally Posted by Megs33 (Post 4188320)

Once my hip cooperates with me again I want to get the Zumba and the Just dance ones. They are fun and you can do it at your own pace :)

northernfawn

01-25-2012 09:11 PM

just joined this challenge, although I didn't start the program until the middle of January, it'll be interesting to see how well i can do in 6 weeks....

mamacitaof2

01-27-2012 08:25 AM

bump

NavyMommy

01-27-2012 08:34 AM

Quote:

Originally Posted by ptod (Post 4188382)

That's a great idea!! I have been wanting a yoga one to do. I will have to check my Netflix instant to see if I can stream one. Thanks!!

mamacitaof2

01-27-2012 08:38 AM

oooohhh I have netflix. I didn't even think to look there for DVDs!

NavyMommy

01-27-2012 08:42 AM

FYI: If you have Netflix streaming there are a TON of exercise DVDs there. I just added several easy 10 minute yoga ones to my queue and one 10 minute dance one just because it looked fun. Hopefully the baby cooperates this morning so I can try them out!

Paint Lady

01-28-2012 03:50 PM

I'm just bumping this back up to the first page.

THISTIME4ME

01-30-2012 12:41 AM

I'm down another 2.8 lbs!!!

NavyMommy

01-30-2012 07:43 AM

Bump for Monday morning WIs!

rissimo

01-31-2012 06:49 AM

Wi # 11

Down another 1.4 :dance:

wuv2bloved

02-01-2012 12:23 PM

another 2lbs gone for me!!!!

bludolphin

02-01-2012 12:39 PM

Quote:

Originally Posted by wuv2bloved (Post 4188389)

Once my hip cooperates with me again I want to get the Zumba and the Just dance ones. They are fun and you can do it at your own pace :)

I have wii zumba....love it and because of the wii you don't have to do as much hipping as you would think so you could possibly adjust it to what you can do but move the feet steps....I have the just dance for the xbox kinect and that reads your hands, feet, hips and head...somedays i get it somedays i stumble :)

wuv2bloved

02-01-2012 12:40 PM

Quote:

Originally Posted by bludolphin (Post 4198915)

I am asking for the zumba for my birthday!!....haha...the kids will get it for me.....lol

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