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Old 11-21-2011, 09:24 AM   #16  
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Ladies, I absolutely adore muffin type things. I am not doing IP diet but wonder if I could use the sugar free mix w posted recipe. Has anyone ever tried?
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Old 11-21-2011, 09:27 AM   #17  
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Funny you should mention that -- prior to IP I used Spiru-tein powder to make meal shakes. The cappuccino flavor actually directs you to enjoy it as a hot drink, so I was considering trying mo make these "muffins" from Spiru-tein powder. They have all kinds of flavors, even one sweetened for low carb.
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Old 11-21-2011, 08:56 PM   #18  
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Originally Posted by flvamp View Post
I was thinking the pudding cakes and the waffles are basically the same recipe EXCEPT for the addition of baking powder. I wondered what would happen if I added baking powder to my next batch of pudding "cakes", and tried it this morning. WHAT a DIFFERENCE!

I made 3 pans (convection oven allows me to bake on all 3 oven racks). As I was taking out the 1st pan, my phone rang. It was about 5 mins before I returned to remove the other 2 pans. I set them to cool beside the 1st pan, and went to start some laundry.

When I returned to remove the cakes, I was greeted w/ an amazing sight: the 1st pan had only slightly deflated, but the 2nd and 3rd pans had NO deflation!! There they sat in all their domed gorgeousness!

So, my theory is this: add 1/8 tsp baking powder to the basic recipe and after cooking 15 mins, turn off oven and let pans sit in oven for 5 mins longer. I wonder if anyone else can duplicate my results??
---------------
My exact recipe: (I have quadrupled the recipe with exact results)
Ingredients: Oven 350 degrees
1 egg white or 1/4 cup liquid egg white product
2 oz (=1/4 cup) water
1 tsp vanilla
1/8 tsp baking powder
A pinch sea salt
1/4 tsp cinnamon
1 IP pudding packet (I used dark chocolate)
Pam original spray
Directions:
Preheat oven. Pam spray 9 standard cupcake sections. (I double the recipe and use a 12 muffin pan + a 6 muffin pan, or quad and use 3 - 12 muffin pans).
In a medium bowl, whisk together all ingredients except packet til egg white slightly foams. Add packet gradually while whisking until smooth. The result should look like slightly thin brownie batter.
Using a tablespoon measuring spoon and your smallest rubber spatula (this method insures you will get 9 equal portions, important for even baking), scoop batter with measuring spoon and level off flat w/ spatula. Scrape spatula on side of batter bowl. Using spatula, scrape batter from spoon into a muffin cup. Repeat. I promise if you use this method, your portions will be exactly even at nine and every last drop of batter is used. You'll have to use spatula to get the last portion scraped oven out of the bowl, but you'll have it perfect.
Bake at 350 degrees for 15 mins. I used a convection oven and baked 3 pans at once. When done, turn off oven, take a peek, close door and let sit in warm oven for 5 more minutes.
(In the pictures below, I sprinkled w/ milk powder stripped crispy cereal toasted in a skillet pieces. They were a disaster, and were a hard crunch on top of these cakes. I won't do it again, so I'm not going to bother relating how I did it. )
Ok, so this was my 3rd attempt at making these "mini" muffins. I turned off the oven at 15 min. and they are still in the oven 50 min. later and they look PERFECT. I am afraid to open the oven door for fear that they will deflate ha ha. I may leave them in there until the oven is completely cool. One other small change I made was I used 1/4 tsp of baking powder instead of 1/8 and I added a small amount of Stevia. We'll see what happens, keeping my fingers crossed. I love these!
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Old 11-21-2011, 09:52 PM   #19  
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Ok, so this was my 3rd attempt at making these "mini" muffins. I turned off the oven at 15 min. and they are still in the oven 50 min. later and they look PERFECT. I am afraid to open the oven door for fear that they will deflate ha ha. I may leave them in there until the oven is completely cool. One other small change I made was I used 1/4 tsp of baking powder instead of 1/8 and I added a small amount of Stevia. We'll see what happens, keeping my fingers crossed. I love these!
Three's a charm! Left them in for almost an hr and they still look perfect! Maybe the extra baking soda?
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Old 11-23-2011, 10:13 AM   #20  
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I added 1/4 tsp baking powder to the pudding cake recipe. They puffed up very nicely and stayed that way. It did take longer to bake. The cakes are lighter and taste more cake light. I was using IP lemon pudding with lemon extract.

Last edited by Maile; 11-23-2011 at 10:13 AM.
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Old 11-23-2011, 01:37 PM   #21  
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I will be giving this a try! To all of those who already attempted the recipe, thanks for the tips!!!
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Old 06-11-2012, 01:07 PM   #22  
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I think I did something wrong. My batter was thick, like cookie dough. ??? They're in the oven now, so we'll see.
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Old 06-11-2012, 03:57 PM   #23  
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mine are in the oven now! although my 9th one might be a crispy cookie.. I must not be as good of a scraper.
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Old 06-11-2012, 04:43 PM   #24  
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Originally Posted by Joliebug82 View Post
I think I did something wrong. My batter was thick, like cookie dough. ??? They're in the oven now, so we'll see.
Jokiebug, did you use egg whites from an egg or carton? I imagine that 1 egg white from an egg would not make 1/4 of a cup.. not sure though.

How'd they turn out? Mine were great. Won't have any problem eating all 9!
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Old 06-11-2012, 04:44 PM   #25  
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Quote:
Originally Posted by darcrista View Post
Jokiebug, did you use egg whites from an egg or carton? I imagine that 1 egg white from an egg would not make 1/4 of a cup.. not sure though.

How'd they turn out? Mine were great. Won't have any problem eating all 9!
oops that was supposed to be Joliebug not joKebug. lol
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Old 06-11-2012, 05:10 PM   #26  
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Quote:
Originally Posted by darcrista View Post
Jokiebug, did you use egg whites from an egg or carton? I imagine that 1 egg white from an egg would not make 1/4 of a cup.. not sure though.

How'd they turn out? Mine were great. Won't have any problem eating all 9!
do you know of any alternative product that i can use in place of the IP pudding packs...i would so love to make something like these!!
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Old 06-11-2012, 05:30 PM   #27  
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WOW! Sounds amazing, even the girls at work not on the plan want me to make these tonight and bring them in.

Thanks for sharing and I will let you know how they turn out.
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Old 06-11-2012, 05:50 PM   #28  
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Quote:
Originally Posted by rainbowsmiles View Post
do you know of any alternative product that i can use in place of the IP pudding packs...i would so love to make something like these!!
Sorry rainbowsmiles, I actually don't know anything about the alternative products. :-/
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Old 06-11-2012, 06:00 PM   #29  
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I am so going to try this tomorrow, going to Laconia bike week Wed-Sun camping and need stuff to bring all cooked and ready to eat.
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Old 06-11-2012, 06:09 PM   #30  
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Quote:
Originally Posted by rainbowsmiles View Post
do you know of any alternative product that i can use in place of the IP pudding packs...i would so love to make something like these!!
I used a Healthwise New York Cheesecake pudding and they turned out great.
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