Reply
 
Thread Tools
Old 11-17-2011, 10:18 PM   #1  
in need of help!
Thread Starter
 
gigi1023's Avatar
 
Join Date: Jan 2011
Posts: 30

Default cheat??

I had a wrap made with a hard-boiled egg and half a tablespoon of low fat mayonnaise with a no-fat cheese slice...is this a huge cheat???
gigi1023 is offline   Reply With Quote
Old 11-18-2011, 01:12 AM   #2  
3 lbs at a time!
 
YvetteSki's Avatar
 
Join Date: Jul 2011
Location: Perdue, SK
Posts: 376

S/C/G: 203/188/140

Height: 5'4"

Default

Hello, if it is not on the sheet and it's not 0/0/0 I would say that you went off plan. I personally don't like to use the word cheat but yes, it is considered a cheat.

I wouldn't stress about it as there is nothing you can do to change it so just keep on going and don't have anything that is not on your sheet or isn't 0/0/0.
YvetteSki is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
CHEAT MEAL - A Great Way to Break Plateau joyfulloser General Diet Plans and Questions 51 05-17-2018 06:14 AM
How many calories a day, how often do you cheat and how much weight are you losing? Blondie160 Weight Loss Support 37 06-04-2011 01:42 PM
Cheat meal/day to confuse body? feelingthin Atkins 25 04-16-2011 02:43 PM
No Thanksgiving Cheat Group jency Ideal Protein Diet 70 12-01-2010 11:31 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:43 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.