3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Grocery List (https://www.3fatchicks.com/forum/ideal-protein-diet/245406-grocery-list.html)

sweetv727 01-19-2012 06:26 PM

Quote:

Originally Posted by wuv2bloved (Post 4174930)
bumping for those looking for a grocery list

Thank you. The grocery list helps a lot! Certainly, helps me think outside the box.

wuv2bloved 01-19-2012 06:30 PM

Don't forget to look for Mt. Olive Pickles with Splenda. They have sweet pickle relish, baby gerhkins, bread and butter pickles....they are my staples as well!!!! very yummy, also pickled okra!

TFBeller 01-19-2012 06:46 PM

Quote:

Originally Posted by wuv2bloved (Post 4179898)
Yes you can have lemon and lime juice!!....HEY!!...I am originally from Kaplan!!!.....my mom still lives there, I am going visit soon!

Oh wow! Not sure if I can ask this in the forum, what's your family name?

wuv2bloved 01-19-2012 06:51 PM

Quote:

Originally Posted by TFBeller (Post 4179947)
Oh wow! Not sure if I can ask this in the forum, what's your family name?

Campisi....my brother is dating a girl from Rayne...her name is Cherelle not sure of her last name though

sweetv727 01-20-2012 09:39 AM

Mt. Olive Pickles
 
Quote:

Originally Posted by wuv2bloved (Post 4179925)
Don't forget to look for Mt. Olive Pickles with Splenda. They have sweet pickle relish, baby gerhkins, bread and butter pickles....they are my staples as well!!!! very yummy, also pickled okra!

Thanks for the suggestion. Picked up a jar yesterday at Walmart. They are pretty good. I wished they carried the sweet pickle relish. Had to make my own from the pickles.

wuv2bloved 01-20-2012 11:51 AM

Quote:

Originally Posted by sweetv727 (Post 4180622)
Thanks for the suggestion. Picked up a jar yesterday at Walmart. They are pretty good. I wished they carried the sweet pickle relish. Had to make my own from the pickles.

Keep checking because they do have the sweet relish here !

Determinedat47 01-20-2012 12:11 PM

Quote:

Originally Posted by wuv2bloved (Post 4180908)
Keep checking because they do have the sweet relish here !

What's up Lisa? You sporting a bikini now?:):cool:

wuv2bloved 01-20-2012 12:12 PM

Quote:

Originally Posted by Determinedat47 (Post 4180963)
What's up Lisa? You sporting a bikini now?:):cool:

hahaha.....girl My butt will NEVER be in a bikini.....lol....its an XL yoga top:D...an XL girl!!!!

NavyMommy 01-20-2012 12:51 PM

Quote:

Originally Posted by wuv2bloved (Post 4179925)
Don't forget to look for Mt. Olive Pickles with Splenda. They have sweet pickle relish, baby gerhkins, bread and butter pickles....they are my staples as well!!!! very yummy, also pickled okra!

Yes, and get the Mt. Olive ones. I tried the Vlassic ones before I found Mt. Olive and they weren't nearly as good.

Debbie64 01-21-2012 01:09 PM

Ladies we can really eat the splenda pickles? I have avoided EVERYTHING with any substitutes with the exception on stevia in my coffee and tea. Amounts to 4 packages a day maybe.
I guess my long distance coach is a minimalist. None of the suggestions like MIO or anything we told to me it was ok. Of course WF products were recommended. I love splenda pickles and just want your feed back.

wuv2bloved 01-21-2012 05:51 PM

Quote:

Originally Posted by Debbie64 (Post 4182341)
Ladies we can really eat the splenda pickles? I have avoided EVERYTHING with any substitutes with the exception on stevia in my coffee and tea. Amounts to 4 packages a day maybe.
I guess my long distance coach is a minimalist. None of the suggestions like MIO or anything we told to me it was ok. Of course WF products were recommended. I love splenda pickles and just want your feed back.

Every coach is different, but we are allowed the pickle with splenda and we are allowed the MIO. Some coaches don't want you to add "extra" things to your program at the beginning, but adding things like this make it easier to stay on the program and give you a little variety for your day:)

JULIGAL21 01-22-2012 07:45 PM

So far my frequently bought items are:
Pickles! Lettuce, canadian bacon, turkey burgers, turkey pepperoni, bell peppers, edamame, spinach. That's all I can think of at the moment lol.

wuv2bloved 04-09-2012 12:31 PM

bump

wuv2bloved 07-01-2012 12:33 PM

bump

Violetgal 07-02-2012 04:00 AM

Fresh herbs are a staple for me. I keep basil, cilantro, mint and dill on hand. They are so yummy in salad with lemon or lime juice (depending on the herb), olive oil, salt and pepper. I also put fresh mint into my hot tea (Israeli style!), which is yummy.

Kelp "Noodles" (from the produce section of the health food store) are so great in salad. They add a delightful crunch and count as a veggie.

Several different kinds of 0/0/0 mustard. Usually Dijon, Stoneground and Yellow Prepared.

Peppermint tea
Leeks
Fennel
Fresh Rhubarb
Sauerkraut (yay for probiotics!)
Garlic (I press it into olive oil and let it sit for a day and put it in my steamed broccoli with salt. YUM!)
Ginger


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