Did pretty good yesterday.
Napped on and off, hit a hunger wall 3:30, so made a romaine salad w/ cucumber ... dressing blenderized w/ 1/2 avocado, fresh garlic, 2 tsp olive oil, 2 tsp apple cider vinegar. That fixed me right up!
Then I realized avocado is on my don't list.
Oh well.
Still felt pretty good, had my normal dinner 7pm. Made rasp jelly planned for 8pm ish - but only wanted a few bites. Wasn't hungry at all.
Woke up 3 am on fire hot.
Had a major panic attack, nauseous. Was up and down w/ all that until 7:30, finally got a bit more sleep from there.
Drinking some green tea, vanilla pudd drink for breakfast.
Kinda feels like I'm swimming when I walk, but other than that, I'm ok. No headache so far!