Birth Control Patch/Pill + Ideal Protein = Still effective?
Is weightloss still effective on the birth control hormonal methods? I know that it may effect my patch effectiveness, but I just want to make sure weightloss is still gauranteed.
I have been on the patch before, and I never really gained any weight from it; but I did gain A LOT of weight (20lb) from eating too much the past 3 months.
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