Loss and Time on Program
 

I do understand we are all different but I would love to know when you started and how much you have lost at this time......Positive stories and results always help
Thank you gina

I have been on this diet for 19 days and have lost 20lbs so far

At my 7 week weigh in last week, I was down 31 total

13 weeks and almost 70 lbs

that is wonderful! i can only hope i do so well!

4 weeks and 11 lbs

29.5 weeks & a total loss of about 77.4lbs. The diet really works, I am always asstounded at my new numbers for the week. After years of trying to wokr it off at the gym, this seems easy.

After 8 weeks 36lbs down. It gives you a great boost of confidence when you continue to see the numbers go down... even if it is just 1 or 2 lbs a week.

Week 9 about 26.5 lbs lost, but with this diet its not just lbs, its how your shape seems to change so fast. Inches come off fast when the scale seems to slow down a bit.

In 13 weeks I have lost 25 lbs. I'm pretty happy about that ! :)

7 weeks & 22 lbs!

23 weeks, 88 lbs.

30 weeks, 101 lbs

15 pounds in 3 weeks!! I still can't believe it. :D

i weighed this morning and today is day 4 and i am down 6 lbs. can this be right?

starting week 5...16 lbs

12 weeks and 36.2 lbs. Weigh in tom!! Size 16 down to a 12 somestimes 10!!

I'm in Maintenance, but it took me 17 weeks to lose 45 lbs and 30 inches. It was an average of 2.6 lbs a day.

I am in my 10th week OP and have lost 37 lbs. People seem to just be starting to notice my loss. I feel better than I had in a long time. Lots more energy. :broc:

On Week 7 and have lost 35 pounds and 35 inches total!!

8.5lbs in 2 weeks.

19.6 pounds in 4 weeks and 15 1/2 inches

34.4 Lbs in 13 Weeks, but I had some bad off protocol weeks.

WOW! So encouraging...

12 weeks and 45 lbs down here. :) :) :)

I lost 52 pounds by the end of my 15th week. But since then....I have lost only 19 more and I have been on it a total 30 weeks. But that is with several planned off program vacations. I am thrilled and only 5 pounds from my original goal, but 18 from my ultimate goal. Good luck...love this diet.:cool:

Everyone's success is amazing! I haven't had my first weigh in yet (Friday) but I can't wait!!!

I wonder what causes the variance in weight loss? Individual body chemistry?

Originally Posted by snowclover:
Everyone's success is amazing! I haven't had my first weigh in yet (Friday) but I can't wait!!!

I wonder what causes the variance in weight loss? Individual body chemistry?

I think it has to do with how much you need to lose.

I have been doing this for almost 14 weeks and am down somewhere near 45 pounds - I went from a tight 14 to a comfortable 10 (except for my designer jeans which still are roughly a size 12) -- but as I tell all my friends who are doing this --it is like a construction project plan on it taking longer and costing more then you thought HOWEVER...the job will get done and we will be better off (all pun intended) for it.

5 months and 99lbs. i weigh in tomorrow.

11.4lbs in two weeks. I have another WI on Thursday.

Hey! Been on IP for 7 weeks and down 25 pounds. Before starting IP I was dieting and only lost 7 pounds in 2 months. IP most definitley WORKS!!!

13 weeks and 53 lbs. i've never lost that much weight in my life! also, it's coming off really quickly. i spent 6 days a week in the gym for 6 months straight and only lost 25 lbs before. this diet is amazing!!!

18.5 pounds in six weeks. i wish it were giong faster, but it's faster on this program than anything else i've ever done...

Originally Posted by rulemom:
12 weeks and 36.2 lbs. Weigh in tom!! Size 16 down to a 12 somestimes 10!!

You and I are twins :D I'm down 37 lbs in 12 wks. I too went from a 16 to a 10 :carrot:

65 lbs in 26 weeks, including gains in 2 different weeks (one from an off plan weekend, one from water weight due to swelling) - I weigh in Thursday. From a 14-16 to a 4!

a little over 4 months, lost 41 pounds. I'm a slower loser (hypothyroidism) but for me, this is great!

Approximately 3 1/2 months (14 weeks) and 55 lbs. Have been on maintenance with no problems for almost 9 months. :) :) :)

Started Sept 7 and have lost 116 lbs.

You look amazing willbethin! Great job! :)

Originally Posted by willbethin2011:
Started Sept 7 and have lost 116 lbs.

You are an inspiration. And I love your hair blonde!

3 weeks 19lbs. :carrot: