Hi Everyone,
I am feeling a little nauseous today, could it be because of the program? I happened to miss my multivitamin and Potassium this morning. Any insight would help. Thanks!
Hi Everyone,
I am feeling a little nauseous today, could it be because of the program? I happened to miss my multivitamin and Potassium this morning. Any insight would help. Thanks!
This happens to me usually when I have the CALMAG I have to take all of them before I go to bed. It also happened to me once during my first week when I stayed up late and tried to stretch not having an additional packet because I already had 3. I actually got really sick and threw up and then just took an IP shake and felt SOOOO much better.
I had this on day 7 and day 8. i THINK it was the stomach flu, but maybe not. I have found that I have to take the stress vitamin (which is most like a multivitamin) and the fish oil at lunch when i have more substance in my belly cause of veggies. And i take my evening vitamines with dinner. That seems to be helping. Could be coincidence though too. I don't know...may just be the body adjusting. Are you feeling better today?
Last edited by amber2beme; 01-13-2011 at 12:28 PM.
I've been having nausea for the past few days as well (I'm on day 15). Its usually between breakfast and lunch so I'm thinking it is either taking the vitamin & potassium without enough food or just not having enough food in my stomache. Once I eat lunch I usually feel better. It was so bad the other day I ate a quarter of an IP protein bar and it seemed to calm it down.
I had this on day 7 and day 8. i THINK it was the stomach flu, but maybe not. I have found that I have to take the stress vitamin (which is most like a multivitamin) and the fish oil at lunch when i have more substance in my belly cause of veggies. And i take my evening vitamines with dinner. That seems to be helping. Could be coincidence though too. I don't know...may just be the body adjusting. Are you feeling better today?
Yes, I feel much better today. Thanks for asking! I am so excited about my next WI. It's on Monday! thanks for the info everyone!
Feeling Nauseous on Day 9
feeling much better
I am so excited about my next WI. It's on Monday! thanks for the info everyone!
