[slim me down]

If you buy just the popcorn seeds, and cook them in a pot...is that allowed? Your not added anything, or you can add your olive oil...
I am just new here, and looking for things to add to my plate

[ladyvrod]

I am a newbie so not as knowledgeable as most. it is my understanding popcorn is a NO NO not because of the fat but popcorn is a carb.

[showgirlaz]

Originally Posted by slim me down

If you buy just the popcorn seeds, and cook them in a pot...is that allowed? Your not added anything, or you can add your olive oil...
I am just new here, and looking for things to add to my plate

No, sorry.

Corn is not allowed. It is a sugary starch and will be a problem when it comes to carbs and insulin. ALSO, we can not fry anything and, technically, corn popped in oil is fried to get it there.