Quote:
Originally Posted by slim me down
If you buy just the popcorn seeds, and cook them in a pot...is that allowed? Your not added anything, or you can add your olive oil...
I am just new here, and looking for things to add to my plate
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No, sorry.
Corn is not allowed. It is a sugary starch and will be a problem when it comes to carbs and insulin. ALSO, we can not fry anything and, technically, corn popped in oil is fried to get it there.