3 Fat Chicks on a Diet Weight Loss Community - 20 lbs by Labor Day Cont. :)

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - 20 lbs by Labor Day Cont. :) (https://www.3fatchicks.com/forum/ideal-protein-diet/209984-20-lbs-labor-day-cont.html)

BTW Wlizabeth... ur wedding pictures are stunning! Very nice... love the colors! :)

Quote:

Originally Posted by deinekatze (Post 3455763)

CONGRATS!!!

I've been craving to see the 160s for EVER it seems... but no, I have not been as strict as I should so can't complain really LOL

Thanks! Since I want to keep working out and seemed to keep knocking myself out of ketosis following phase 1 and working out 5-6 days a week I decided to do phase 2 and pay closer attention to my heart rate and it's been great so far! I'm thrilled that I found something that works for me and is still easy to follow.

My WI this morning is 136.4 YAH YAH that will power dust really worked for me thanks everyone.

Quote:

Originally Posted by floradeluna (Post 3455797)

BTW Wlizabeth... ur wedding pictures are stunning! Very nice... love the colors! :)

Gracias Flor ;-) yeah I was assuming you speak Spanish because of your name LOL

124 for me once again.... I love IP... Congrat to all that have hit their 20 down and keep going to those still working at it ......you can do it. To all slow losers.... slow and steady wins the race all that matters is that your getting there... I know some can pull big numbers.... I was not one of those people I had to work for every pound and every inch lost but I did it and feel great. All the best and fat burning fairy dust going out to everyone :wizard: have a great weekend!!!

Quote:

Originally Posted by SweetSheila (Post 3455214)

204.8 this morning for me :)

Quote:

Originally Posted by nitenic (Post 3455757)

Today's weight was 236.5. That's -5 from last week which means I made the -20 for the challenge!! :carrot:

Congrats on making the 20 lb goal!

I was 138.6. Michael is in ONEderland at 199.2!

Can I keep posting? 159. Yay for 150s!! :woohoo:

I haven't posted in a while due to.. ahem.. a slip up noted earlier in the OOPS thread.

Only 3 more lbs till I'm at the 20. Someone sprinkle me with that will power dust...I need it. Big time.

161 still. Really want to see the 55555555ss and to make it to the 20 pound challenge before the deadline... 5 silly pounds to go. Just 5. Like Soon to be Mrs T I need that dust please. Congratulations to ALL who have made it already.kplus80- congrats on the 555555ss

Quote:

Originally Posted by TAB3319 (Post 3454034)

Weighing In At 149!!! I Am 1 Lb Away From 60 Lose In 5 Months, Can't Wait Till I Can Say 60 Lbs!!!!! Super Excited

Rem Lost The Last 2 Wks A Total Of 3 Pounds With His Weight Being 203. Thanks For Keeping Up With All This Info

Congrats on making your 20 lb goal!!!

Quote:

Originally Posted by kplus80 (Post 3456152)

Can I keep posting? 159. Yay for 150s!! :woohoo:

I haven't posted in a while due to.. ahem.. a slip up noted earlier in the OOPS thread.

You can still post here! This is a judgement free zone. However, you may want to keep your eyes open for our watch-girl, Novak, she does have a pretty mean growl, but I don't think she'll actually bite (however, I've been wrong before).

Quote:

Originally Posted by Soon 2 B MrsT (Post 3456287)

Only 3 more lbs till I'm at the 20. Someone sprinkle me with that will power dust...I need it. Big time.

Quote:

Originally Posted by HopefulTricia (Post 3456594)

:dust: :dust: :dust: :dust: :dust: good luck ladies!

Hey! Weighed in today, last time for a couple weeks... down 1.2 since Monday. So 190.6... Come on 180s!!! Take care everyone, talk to you when I get back!!!!

Quote:

Originally Posted by Kelsey (Post 3456717)

[SIZE="5"]You can still post here! This is a judgement free zone. However, you may want to keep your eyes open for our watch-girl, Novak, she does have a pretty mean growl, but I don't think she'll actually bite (however, I've been wrong before).

I don't eat meat, so unless you're a halibut, you're probably safe. But I do have other methods:

:coach: :frypan: :kickbutt: :club:

Quote:

Originally Posted by shrinkingsusie (Post 3456722)

Hey! Weighed in today, last time for a couple weeks... down 1.2 since Monday. So 190.6... Come on 180s!!! Take care everyone, talk to you when I get back!!!!

Have a great time!!! We'll miss you!

Quote:

Originally Posted by Novak (Post 3456754)

I don't eat meat, so unless you're a halibut, you're probably safe. But I do have other methods:

:coach: :frypan: :kickbutt: :club:

Yes, we know you have the weapons, and that you're most happy to use them!

Quote:

Originally Posted by Kelsey (Post 3456762)

Yes, we know you have the weapons, and that you're most happy to use them!

OUCH!! It's a Novak smackdown from Kelsey! :rollpin: