I made it through the fair! WHEW.
Eight straight hours of booth after booth of cotton candy, fried hot dogs, ice cream, southern chili, funnel cakes, lime fizzes, beer gardens, yadda yadda yadda. Took my salad and salt and vinegar ridges along with a frozen bottle of water and sat at a picnic table for lunch with the family while everyone else gorged on fried chicken, corn, potato salad and curly french fries. The funny thing was NOTHING seriously tempted me. I felt fine with it all. It was a great sense of freedom, from cravings, from anxiety, from beating myself up over caving to irresistible temptation. We had dinner at a famous local diner, and I had a plain hamburger (beautifully cooked), no bun, salad and coleslaw with oil and vinegar. I enjoyed watching the family dig into truly obscene desserts and happily had a cup of black tea with lemon myself. And honestly, I truly had a wonderful day.
And I got to thinking, this is the first diet I have ever been on where people who've been on it for some time and successfully lost all their weight
do not want to come off it. (There have been several posts where people have expressed uncertainty about leaving the safety of Phase 1 for the later phases). Now, how many diets feel that comfortable??
I am just amazed. Happy amazed.

At how easy all this is, and how good I feel.