Reply
 
Thread Tools
Old 07-18-2010, 07:59 PM   #1  
Suzie
Thread Starter
 
lookin for loss's Avatar
 
Join Date: Jul 2010
Location: Northern Virginia
Posts: 56

S/C/G: 148/137/120

Height: 5'2"

Default How many grams should I eat??

I see references to how many this and that... but how many are ideal?
Per Day:
Carbs ?
Protein ?
Fat ?

What else is important to watch? I know on Phase 1, the food takes care of this but perhaps other phases cover it?
thanks!
lookin for loss is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
How many grams in carbs do you eat per day? LLV Low Carb Frequently Asked Questions 22 05-30-2007 03:33 PM
Uh-Oh... How much fat did I eat??? Candy76 Calorie Counters 29 07-04-2005 08:50 PM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:23 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.