Register FAQ Calendar Today's Posts Search

Reply
Page 2 of 2 1 2
 
Thread Tools
Old 06-22-2010, 01:34 AM   #16  
Member
 
beckywelch's Avatar
 
Join Date: Jun 2010
Location: Port Orchard WA
Posts: 39

S/C/G: 209/184/150

Height: 5'4"
Default
at what point is it recommended to go into the "boot camp" phase? Is it just doing four packets plus your veggies each day? Can anyone post their experience on it versus their experience on the "regular" Phase 1? Just curious. Thanks!
beckywelch is offline   Reply With Quote
Old 06-22-2010, 04:51 PM   #17  
Senior Member
 
BevS's Avatar
 
Join Date: Jan 2010
Location: Beavercreek, Ohio
Posts: 714

S/C/G: 184/132/135

Height: 5'3"
Default
Quote:
Originally Posted by bigmama5 View Post
where did you get this information and what is it for and anyone have issues with going the the bathroom my coach said not to use a stool softner but I really need it or it is a bad problem. and I am not wanting to have to use the laxative. I want to just be regular and I am getting in over 64 oz of h20 ugh
Elizabeth got this from one of my posts. I got it from my regional IP representative. It is to help you if your weight slows or you reach a plateau.
BevS is offline   Reply With Quote
Reply
Page 2 of 2 1 2

Related Topics
Thread Thread Starter Forum Replies Last Post
IP Chat - March 29th - April 4th stacerp Ideal Protein Diet 600 04-05-2010 05:29 PM
IP Alternate Phase I Ogdog13 Ideal Protein Diet 588 03-01-2010 07:55 AM
IP Monthly Chat February 2010 Continued #3 Leenie Ideal Protein Diet 674 02-28-2010 01:48 PM
IP Monthly Chat February 2010 (continued) Leenie Ideal Protein Diet 513 02-19-2010 09:40 PM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 11:40 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.