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10-14-2009, 04:23 PM
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#406
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started 10/11/09
Join Date: Oct 2009
Location: south dakota
Posts: 71
S/C/G: 164/160/145
Height: 5'8"
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Quote:
Originally Posted by Leenie
Kira,
You can have different threads for recipes here if you'd like. Start a new thread and let me know, I'll make it a sticky for you.
Leenie
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if you know how to set it up and not lose any of the previous thread? I'm not sure what that all means, but 27 pages is hard to get through.
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10-14-2009, 08:55 PM
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#407
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Junior Member
Join Date: Oct 2009
Posts: 4
S/C/G: 285/280/155
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HI torchlaker! Thanks for the reply. I have read many of the old posts but i havent gottena list of the dos and donts. I was wondering if anyone was kind enough to share the vegetable lists and also they didnt tell me about the sea salt? do i take that everyday!!! I feel so lost! 
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10-14-2009, 09:42 PM
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#408
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Member
Join Date: Oct 2009
Location: Rochester NY
Posts: 36
S/C/G: 210/190.5/135 Start: 09/20/09
Height: 5'5"
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My husband and I were inspired by the cracker recipe using the plain crepes. We came up with this recipe for chocolate cookies.
Chocolate Cookies
Ingredients:
2 oz water
1 packet sweetener
1/2 tsp vanilla extract
2 packages IP Chocolate Pancake Mix
1 Egg white
Preheat oven to 350
In a med bowl mix the water, egg white, sweetener, and vanilla. Add 2 packages Chocolate Pancake Mix and stir until well mixed.
Drop by rounded spoonful onto a cookie sheet. Makes 6 cookies (3 cookies per serving).
Bake about 15 minutes.
Cool on a rack. Then enjoy.
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10-14-2009, 10:03 PM
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#409
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Senior Member
Join Date: Sep 2009
Location: Torch Lake MI
Posts: 257
S/C/G: 180/180/154
Height: 5'5"
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Wow...I am SO impressed with all these recipes. Here I thought I was just limited to "opening a packet."
Alwe74 (and Leenie) -- this forum was your baby. Do you know how to start a new thread or make stickies? I have NO idea what Leenie is talking about....I have only ever posted to this forum. A yahoo group would be nice, too.....don't know how to do that either. I just have this set up under Favorites...and click on last page. (and go backwards).
Mmmmm...I tried Toasted Marshmallow DiVinci syrup in my pudding today...tasted pretty good!!
Taking a big step (as we speak). I have been a light blonde since my early 20's (many moons ago).....and am trying a shade FOUR shades darker. It looks pretty scarey. Oh geez, I guess it is time to go take it off. (I wanted new hair for my new body....lol),
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10-14-2009, 10:25 PM
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#410
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Junior Member
Join Date: Oct 2009
Location: eastern, Ct
Posts: 9
S/C/G: 203/165/160
Height: 5'9"
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Hi everyone,
I am starting IP in the morning. I have all my packets and vitamins. I am so inspired to hear all the great stories shared by everyone and I can't wait to be part of this reducing group. The recipes sound great and I will be trying them and any new ones I come across. My friend started IP about 6 months ago and has lost 90 plus pounds. Good luck to all.
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10-14-2009, 10:56 PM
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#411
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Senior Member
Thread Starter
Join Date: Jun 2008
Location: Wyoming
Posts: 204
S/C/G: HW:254/CW:179.8/GW:130
Height: 5'3"
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CONGRATULATIONS Nikel78!! I'm sooo happy for you!  
Torchlaker, I can start a new thread but I don't know what a "sticky" is. I don't want to lose all of the good recipes we have here. Maybe we could start two threads, one for chat and one for recipes.
Disneynerd- OMG your story made me laugh... Leave it to kids to tell you how it is!
Well I had my weigh in today. Only 1 lb. down. I have been having the sea salt/vinegar ridges everyday. I guess they only have one less carb than the bars. I was told a couple of weeks ago to only have the bars twice a week. Now I have to add the sea salt/vinegar ridges to that list. AAARGH...Those are my favorite food!!! Anyways, it sound like everybody else is having good weigh-in's. Keep up the good work.
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10-14-2009, 11:25 PM
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#412
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Junior Member
Join Date: Oct 2009
Posts: 2
S/C/G: 241/241/130
Height: 5'2"
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Made it through the first day!
I feel pretty good. had a little nausea during dinner but I think that had more to do with me getting tied up at a church thing and not getting to eat until late than anything else. I had one of those boxed chocolate drinks right after and felt better.
For breakfast I had a cup of coffee and the omelet. it wasn't bad. Are we allowed to use cooking spray? Like Pam? I used a little to keep it from sticking.
For lunch I had a salad loaded with veggies (broccoli, cauliflower, celery, cucumbers and red onion) with WF Thousand island and one of the cranberry pomegranite something-or-other drink.
Since dinner was late, I just ate another salad like I had at lunch but added 5 oz of cooked ground turkey breast. And like I mentioned previously, one of the boxed drinks.
I'm looking forward to trying some of the recipes from this thread!
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10-15-2009, 11:31 AM
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#413
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september 21/2009
Join Date: Sep 2009
Location: Canada
Posts: 127
S/C/G: 227/162/160
Height: 5ft7"
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Quote:
Originally Posted by alwe74
CONGRATULATIONS Nikel78!! I'm sooo happy for you!
Torchlaker, I can start a new thread but I don't know what a "sticky" is. I don't want to lose all of the good recipes we have here. Maybe we could start two threads, one for chat and one for recipes.
Disneynerd- OMG your story made me laugh... Leave it to kids to tell you how it is!
Well I had my weigh in today. Only 1 lb. down. I have been having the sea salt/vinegar ridges everyday. I guess they only have one less carb than the bars. I was told a couple of weeks ago to only have the bars twice a week. Now I have to add the sea salt/vinegar ridges to that list. AAARGH...Those are my favorite food!!! Anyways, it sound like everybody else is having good weigh-in's. Keep up the good work. |
I agree, Alwe. I would not want to lose all of the info on this thread either. I really need to go back and read certain things from time to time. I helps me. Cant explain that but it does.....I am not very technical so have no idea what a sticky is either, but don't mind the idea of a thread that contains recipes only.....maybe the people that have already posted recipes, could take a minute and repost them on that thread? would that work? I like this forum, and cannot believe all the people on it now!!!
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10-15-2009, 11:38 AM
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#414
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IP started 9/27/09
Join Date: Feb 2009
Location: Conroe, TX
Posts: 21
S/C/G: 232/217/125
Height: 5'5"
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haircolor help
Quote:
Originally Posted by torchlaker
Wow...I am SO impressed with all these recipes. Here I thought I was just limited to "opening a packet."
Alwe74 (and Leenie) -- this forum was your baby. Do you know how to start a new thread or make stickies? I have NO idea what Leenie is talking about....I have only ever posted to this forum. A yahoo group would be nice, too.....don't know how to do that either. I just have this set up under Favorites...and click on last page. (and go backwards).
Mmmmm...I tried Toasted Marshmallow DiVinci syrup in my pudding today...tasted pretty good!!
Taking a big step (as we speak). I have been a light blonde since my early 20's (many moons ago).....and am trying a shade FOUR shades darker. It looks pretty scarey. Oh geez, I guess it is time to go take it off. (I wanted new hair for my new body....lol),
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I've been playing with haircolor for about 10 years. I've about got down how I like to do it, but it's a lot of work! I've always been blonde, but getting tired of fighting darker and darker roots, I have tried going brown, but I just don't recognize myself! I have started going with a darker base. Before, you change back, try heavy highlights. You'll end up with a blonde with low-lights effect.
Hope I'm not too late!
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10-15-2009, 11:40 AM
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#415
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IP started 9/27/09
Join Date: Feb 2009
Location: Conroe, TX
Posts: 21
S/C/G: 232/217/125
Height: 5'5"
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My 2 cents: Yahoo groups are a pain in the butt. I would definitely like a separate thread with recipes, as it would make finding them easier, as well as keep this one for advice and support.
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10-15-2009, 11:43 AM
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#416
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Moderator & Happy Chick
Join Date: Jun 2001
Location: Northern New Jersey
Posts: 12,125
Height: 5' 10"
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I will make a recipe sticky for you. I will also start a monthly chat for you, you can do it weekly or how ever you like to suit your needs. Nothing will be lost.
I will close this thread but it will remain on the board for you all to reference 
Leenie 
Last edited by Leenie; 10-15-2009 at 11:55 AM.
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10-15-2009, 11:49 AM
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#417
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Just Keep Swimming!
Join Date: Oct 2009
Location: NJ
Posts: 11
S/C/G: 215
Height: 5'8"
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alwe74
Congrats on your one pound, I only have one thing to say, 
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