Congratulations :-) I'm so inspired and impressed. I'm a similar he might and want yo get down to a similar weight. You look so fantastic it really wants to make me keep going. Any tips? I'm really struggling to get myself to ignore ,ore unhealthy foods.
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Originally Posted by DCchick
what's mhm? I still feel like im too big to start running. the only time i tried is when i got down to about 200lbs and even then i was AWFUL at it lol!!
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Have you heard of couch 2 5k? Its a running programme designed For those who are unfit and takes you from running nothing to 5k in 9 weeks. You alternate running and walking at first which helps a lot. Might be worth a Google anyway.