so, i'm pretty new here. but i think its going to let me put up pictures now ! you all have been such a big help, i hope i can return that inspiration in some way ! also, if anyone has any tips on hot to tone up your thighs, feel free to pass them along !


:c arrot:


first pic = before
2nd pic = 5 pounds ago !

S/C/G: 206/123/111

OMG youre tiny!!! Congrats!! You must feel amazing! How did you do it?

thank a million !
and mostly just eating right, and exercising ! its tough at first, but i cant even look at soda anymore. and im soo glad !
also, running pretty much never fails :]

Did you start running at your heighest weight? You look great!

well, it looks like i came to the right place for support ! :]] thanks guys.

and @ DCchick yes, i did. but i started out slow. i started out just jogging a little. im up to 3 miles a day now. :]

anyone have any good thigh shrinking tips??

Congratulations!!! You are a real inspiration to those of us just starting out on our journey

Yes, running is AWESOME!

You look fantastic! Congrats! I can't wait to say I'm down a good number like that!

Have you thought about Jillian Michaels 30 day shred? Many swear by it toning your body amazingly. I am using it, and I'm losing some weight, mostly inches and gaining muscle! I love it! Maybe it could help for your thighs? Even fit people say ti works well for them. Just a thought!

thank you so much, im so glad. i know that ALL of you are capable. and that makes me excited for whats in store for you !
and believe me, your compliments are not wasted here ! unfortunately, i dont feel as good about my weight as i probably should.

@ DCchick- mhm, LOVE running ;]

@ButterCup85-
thanks a ton ! and i have heard excellent things about Jillian Michaels programs, but i have yet to try them. i think ill give it a whirl, thanks !
and youre already so close ! dont lose that confidence.

what's mhm? I still feel like im too big to start running. the only time i tried is when i got down to about 200lbs and even then i was AWFUL at it lol!!

Do you lift at all? I know squats, lunges, leg extensions, etc will all help you tighten up your legs and really wont add bulk unless youre seriously weightlifting, etc.

DCChick, in the June runners DO IT thread thingy there's a post for beginners abotu running. And it made A LOT of sense to me. Sorry for hijacking your amazing weight loss thread tomtom lol. If i find the link I'm sending it DC! Everyone should read it.

Also tomtom here is a link for JM 30 day shred, if you can get up and try it out. See if it makes you sweat if it doesn't- I'll do level 1 2 times today! THAT IS HARD FOR ME. You will sweat lol!

http://www.tudou.com/programs/view/UgpuDex8Iuo/ Do you have dumbbells? That's all yu really need, not even need but at yer low weight I'd use em, could try it without though! Let me know I'm excited to see what you think!

WTG nice work!

DC- here yu go! Needless to say I wont be running for a while. Not that it is bad, lol just read this if yu can! http://www.leighpeele.com/running-for-weight-loss

Oh geeze I'm all over the place! I'm sorry lol. Also tomtom if you decide to start shredding, there is a thread I could link you to. Most started only 3 or 4 days ago I think? Anyways, okay I'm done! Yay congrats on the weight loss once again!

Awesome, thanks!!