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Goal! Have you reached your goal? Share your success story and celebrate your victory!

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Old 04-16-2010, 09:32 AM   #16  
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Karen, keep it up - it sounds like you're doing great! Yeah, those veggies at night are a Godsend when the hungries strike.

I have a whole list of low starch veggies I got out of the new Mayo Clinic Diet book that I eat to my heart's content (without counting).
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Old 04-20-2010, 11:53 AM   #17  
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Congrats!!!
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Old 04-22-2010, 08:08 PM   #18  
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Congratulations! Thanks for sharing your inspirational story
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Old 04-23-2010, 12:55 AM   #19  
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Old 05-03-2010, 07:20 PM   #20  
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Congratulations! I'm totally with you on thinking about how to plan for healthy eating while you're traveling. I find it very hard to count calories when eating out because how do you know what they put in the food! I've started bringing my own salad dressing with me and mostly sticking to salad out at restaurants and then eating some extra healthy snacks to round out my dinner (e.g apples, granola bar, bowl of cereal, etc). Of course it's also harder to work out when you're traveling - a double whammy.

Anyhow, congrats again. You must feel so proud!
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Old 05-09-2010, 02:55 PM   #21  
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Congrats. WTG!
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Old 05-09-2010, 03:49 PM   #22  
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woohoo every little bit counts.
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Old 05-12-2010, 01:25 AM   #23  
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Congrats!
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Old 05-12-2010, 08:13 AM   #24  
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Congratulations! Planning will pay off! It's too easy to eat bad when traveling!
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Old 05-12-2010, 10:50 AM   #25  
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Well done you should be so proud of yourself
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Old 05-14-2010, 10:25 AM   #26  
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You are my new hero. You did what I want to do ,when I want to do it and proved the road is open for change.

Brilliant Congratulations.!!
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Old 05-14-2010, 11:56 AM   #27  
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Great job!!!
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Old 05-17-2010, 02:57 PM   #28  
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Congrats!!
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Old 06-07-2010, 10:04 AM   #29  
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amazing story
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