80 lbs lost!!
 

Hi all! I have currently lost 80lbs!! My end all goal for now is 120lbs but my goal by this past August was 70lbs which I have since passed! Yaaayy! I feel amazing and cannot wait to be healthy for once in my adult life! The after pic shown here is me after losing 70lbs. I am loving this web site! I needed a little more inspiration in my life and this is it! Thanks! Everyone is awesome on here! :carrot:

You look wonderful :)
:congrat:

Way to go!!! :yay: You look great!

Wow - take it as a huge compliment that I can't believe that's only 70 pounds! You must have worked hard at toning that muscle, because you're looking so trim and fabulous!

Seriously way to go - you're my inspiration of the week. :D

YOu look great! Keep it up! So what plan are you following/or what is your regular routine?

You look absolutely incredible -- and sooo happy. Good work.

:bravo: You look great! keep up the good work!

Congralutions!!!!!!!!!!!!!!!!

Congrats! AWESOME job so far! You are doing GREAT!

Wow you look great, it gives hope to me that I can do it also! Good luck on the rest of your weight loss journey! :)

You look fantastic! Congratulations on your success! Keep it up! :carrot:

you look AMAZING.

Thanks everyone!
 

Thank you all for the encouraging words!!! You all are awesome!

rdw1, to answer your question...I am following the old fashioned diet and exercise routine. I have completely changed my eating habits - A LOT of fruits and vegetables which keeps my system regular and healthy. I only eat out every once in a while...when I feel like I am getting burned out or for a special occasion. I work out at least an hour or 2 at least 5 days a week. I do a high/low aerobics class twice a week, a tonng class once a week, two spinning classes a week, and one day of what I call "chilled out" cardio (treadmill or recumbant bike). So, yeah, I guess that's the basics of it. It has truly become such a bir part of my life and a routine. :sumo:

The group exercise classes have really been the key for me. I have gotten to know the instructors and the other members of the class and these classes have almost become an extra part of socialization and a way of meeting new people! They also keep me motivated to actually go to the gym...the hardest part for me at the beginning was getting there. ;)

Thats fabulous! You're doing great! Keep us posted!

:bravo::bravo::bravo::bravo:

:cp:You look wonderful! You're doing so well, too! It's inspiring to the rest of us:)

You look absolutely amazing! Great job! I hope I can stick with this as long as you & lose as much as you have! You are a wonderful inspiration!

You look beautiful!! Congrats!!!!

Great job!!!

You look so happy and glowing! Well done :)

Congrats! you look fantastic :)

Fantastic!!

You really look amazing!! Go you!

You look fabulous! I would be interested in knowing what your strategy was for losing all this weight and how long it took you to do it. Please share your strategies with us.

You look awesome! Keep up the hardwork...your an inspiration to everyone that sees this board!!! :carrot:

wow, looking great! I would have to agree with MadelinRose. Looks like a lot more than 70 pounds but I guess all the working out and toning up has paid off. Good job! Keep it up!


http://www.3fatchicks.net/img/bar-ch...4/135/213/.png

You look amazing!!! And you have such a sweet smile. Congratulations!!

you look great!

I am so happy for you!
:congrat:

you look FANTASTIC. look at those curves!

FABULOUS!!!!!!!!!! Keep it up girly!

You look truely amazing and are very insperational Thankyou! x

congrats! you look awesome, dont know when i will be writing such an happy post!

Congratulations. I've been struggling for the past 3 days, but you've motivated me. A wonderful achievement. :carrot:

Wow. Keep it up. Looks like you're almost there to your goal!

looking great

Thanks for sharing your awesome story!

Looks awesome, I'm in the beginning so its great to see such pics. Hope I'll be able to lose 70 lbs too.

Jodie

Wow!!! Congrats!