General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 07-23-2021, 11:49 AM   #16  
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There is also another method !
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Old 07-23-2021, 11:52 AM   #17  
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You still need to combine it with some physical exercises.
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Old 07-30-2021, 10:19 PM   #18  
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♦ BE CAREFUL OF QUANTITIES
Respect the quantities of ingredients.
♦ DRINK BEFORE EATING
Taking a large glass of water just before meals promotes digestion.
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Old 09-04-2021, 05:50 AM   #19  
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It is very good
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Old 09-04-2021, 05:52 AM   #20  
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use keto diet plan
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Old 09-04-2021, 05:54 AM   #21  
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Drinking water
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Old 09-04-2021, 05:55 AM   #22  
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we can do exaesice
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Old 09-04-2021, 01:52 PM   #23  
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Default Losing weight

Exercise regulary
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Old 09-04-2021, 01:54 PM   #24  
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Default Losing weight

Self descipline is also the best way to gain a right weight.
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Old 01-04-2022, 01:11 PM   #25  
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Default Simple tips for losing weight

1. Eat slowly
2. Increase protein intake
3. Drink enough water
4. Boil food instead of frying
5. Consuming omega 3 and vitamin D
6. Increase consumption of green vegetables
7. Often Cook at home
8. More active when doing a healthy diet
9. Eat fruit instead of drinking it
10. Get enough sleep
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Old 01-29-2022, 06:34 PM   #26  
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Default loosing weight fast

Do you want to know how...
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Old 01-29-2022, 06:37 PM   #27  
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Default wow

amazing
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Old 01-29-2022, 06:38 PM   #28  
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hey what is youre advice on weight loss
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Old 01-30-2022, 03:17 AM   #29  
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Hi Tina,

hot water is one of them with lemon, tumeric and honey.
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Old 01-30-2022, 03:19 AM   #30  
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the journey to weight loss is hard yet rewarding one
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