Quote:
Originally Posted by kaplods
You don't ever have to find THE "right" or "perfect" diet for you, because there isn't one.
Diets are like regular shoes, not magic Cinderella slippers or soul mate Princes. There isn't just one out there for you.
Try as many as you like. Experiment and tinker, make your own from scratch, learn from each as to what works well and which aspects you like and don't.
The plan matters less than having a plan, even if it's a different plan every day.
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Agree with Kaplods! There is no magic. What is real, is tracking and trial and error, and figuring out your own path!
