General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 05-12-2003, 10:40 AM   #16  
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Kimbo, I didn't mean that I was quiting forever, just that I needed a little off time. Actually my sister went home last night so unless she decides that it was too early (which it is) I should be back at it this week. Goodness no, if I quit I would be gaining right and left in a heart beat. I'm just feeling a little over extended at the moment but will be back in a flash.
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Old 05-12-2003, 11:23 AM   #17  
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Semo,

I do understand, my prayers are with you
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Old 05-12-2003, 01:30 PM   #18  
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5/8 did 20mins Winsor Pilates

Kathy
1300/434/866
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Old 05-13-2003, 10:03 AM   #19  
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Hi,

5/12-80mins circuit
5/13-60mins circuit
5/13-15mins cardio

Total-155-711left

Kathy
1300/589/711left
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Old 05-13-2003, 02:40 PM   #20  
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Good afternoon ladies,

I'm extremely sore today. I had my first workout with my PT yesterday and I've been taking Advil's all morning long. My next sessions is tomorrow, we'll see if I can make it through.

Goal: 1500

5/13/03

1165 / 70 / 1095

Until tomorrow, have a great afternoon/evening!
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Old 05-14-2003, 08:22 AM   #21  
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Good Morning Ladies, I'm a little late with Sunday's totals but here you go.

Chrim 600/ 105/ 495

Kimbova 1500/ 270/ 1230

KitKat 1300/ 434/ 866

Semo 0

Tigerlily 800/ 105/ 695

Total from the 1st 914 minutes which equals 15.23 hours.

I'm back, so I'll do 850 minutes by the end of the month.


May 13th

850 - 51 += 799
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Old 05-14-2003, 10:12 AM   #22  
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Hi,

5/13-50mins Pilates
5/14-60mins circuit
5/14-30mins cardio

Total-140mins-711=571 left

Kathy
1300/729/571 left
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Old 05-14-2003, 10:46 AM   #23  
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Good morning ladies,

...and it is a busy one here at the office. I'm still hurting from my workouts with the PT but no pain no gain!

Original goal: 1500

1095 / 75 / 1020

until tomorrow, have a great day!
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Old 05-15-2003, 08:14 AM   #24  
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Default Good Morning

Hello Ladies and a Happy Thursday.

For Wednesday, May 14th

799 - 55 = 744

Kim, Are you going to a gym where you use a PT? Sounds as if they are giving you a good workout if you are still sore.
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Old 05-15-2003, 09:38 AM   #25  
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Good Morning!

5/15-60mins circuit + 15minscardio=75mins - 571=496

Kathy
1300/804/496
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Old 05-15-2003, 05:01 PM   #26  
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Good afternoon ladies!

Semo-Yes, it's at the gym I attend during the weekdays, which is less than a block away from work. Today is the first day this week that I haven't felt as bad. I'm still sore but at least every time I move I'm not moaning. It's been a real challenge and even though it's only been one week, I can see a small change. I've never been one to workout with the weights, I could do cardio for 2 or more hours but the weight training is what I needed. I feel like I have no rhythm but my PT said it would come with time; I've got to get use to doing something I've never done. He's really good!

Original goal: 1500

5/15/03
1020 / 55 / 965
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Old 05-16-2003, 02:17 PM   #27  
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TGIF!!!

I'm real busy at work today, so right to the subject at hand, the stats:

Original goal: 1500

965 / 80 / 885

Have a great weekend!!!
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Old 05-19-2003, 12:02 PM   #28  
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5/17 80mins circuit - 496=416left

Kathy
1300/887/416left
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Old 05-19-2003, 12:51 PM   #29  
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Good afternoon ladies,

Sorry, but I'm rushing on a project so here are my stats:

Original goal: 1500

885 / 90 / 795

Have a great day!
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Old 05-20-2003, 09:29 AM   #30  
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Semo, how are you doing?

Hi all,

I did 18mins Winsor Pilates, 4/19 18-416=398left

Kathy
1300/902/398left
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