General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 03-21-2003, 11:17 PM   #61  
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340-45=295

295 to go
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Old 03-22-2003, 09:00 AM   #62  
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Friday ~ 50 min
Sat ~ 40 Min

250 - 50- 40= 160
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Old 03-22-2003, 12:40 PM   #63  
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March goal - 1300

Today 455 - 105 = 350

Whew, puff puff!!!

Congrats to all of you who are on target! For those who may not be, hey, it's not too late to "crank it" - !!!

No or just hit those workouts!!!

We can do it!!!

Sue
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Old 03-22-2003, 02:48 PM   #64  
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Hi all I did 70mins of weights this morning!

470-70=400left

Kathy
1000/600/400left
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Old 03-22-2003, 07:18 PM   #65  
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295-45=250
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Old 03-22-2003, 07:32 PM   #66  
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Hi all,

I manage to belt out 75mins of cardio! WOOHOO!

Kathy
1000/675/325left
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Old 03-22-2003, 11:18 PM   #67  
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Hey good job, Kathy and Kitty! You go!!!!

I had 350 left to go... but went to a rally today in support of our president and troops -- was there a couple hours and walked up and down the streets handing out signs, etc... so I decided that I could count it as a VERY conservative 30 minutes of walking. So my total is now...

350 - 30 - 320 to go!!

Yippee.... we are going to make it!!!

Sue
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Old 03-23-2003, 06:22 PM   #68  
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Sunday workout:

Original goal 1300 minutes
Today - 320 - 105 = 215

Treadmill 45 minutes
Bike 15 mins
Strength training 45 mins

Sue
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Old 03-23-2003, 09:00 PM   #69  
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250-25=225
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Old 03-24-2003, 08:33 AM   #70  
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Yay Kitty! You are going to make it!!! Hang in there everybody... we have a week to complete our goals! Then we can all set new goals for April and do it again... right????

Sue
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Old 03-24-2003, 10:53 AM   #71  
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Ya'll are sooooo sneaky, I posted Saturday morning and there wasn't much going on and then, I get here this morning and wham, lots of post......... (I love it, much more motivating)

I'll try to post totals later, we're swamped here at work.

Dance4Joy, another icon, you're doing great, and a cutie too!

Sunday, day off. Altho I worked Sat and Sun in the yard. Oh my gosh, picked up limbs, raked leaves, painted three doors, door faceings. Was sort of glad to get back to work, if you know what I mean.

Monday, March 24th 45 min

160 - 45 =115
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Old 03-24-2003, 04:04 PM   #72  
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I haven't posted my last couple of workouts yet-I did 40 minutes of strength training on Friday, 40 minutes of strength training today...I was busy all weekend long, with yardwork and painting and all-but I am not counting that as workout time!
850 starting in mid-March/535done/315 left
Aphil

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Old 03-24-2003, 09:08 PM   #73  
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220 now
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Old 03-24-2003, 09:12 PM   #74  
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i mean 205
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Old 03-24-2003, 10:19 PM   #75  
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Sun, March 23 - 45 min. brisk walk
Mon, March 24 - 60 min. aerobics

360 - 105 = 255

I was planning on lower body today as well but my knee is bothering me a bit so I decided to leave that until tomorrow or Wednesday.
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