Just reporting in...

My goal for March was 1300
previously completed 650
remaining 650
did 45 minutes (30 treadmill, 15 strength training)
total to go
650 - 45 - 605

Sue

Today is my dance class-50 minutes, plus an extra 10 minutes I am doing at home on my abs...60 total
850/385 done/465 left

Hi girls! Gosh, I'm gone for a couple of days and come back and we have all these post! Love it.

First a big welcome to Dance4Joy, and great job on the wt loss!

Work was crazy yesterday, so here are the totals thru Sunday, March 16th.

KitKat 940/ 245/ 695
DNW 1362/
Kitty 495/ I'm confused about your total-did you change it?
Chrim 1000/ 390/ 610
Aphil 805/ 230/ 575
Semo 670/ 240/ 430
Dance4Joy 1300/650/650 (won't count these but will start with this weeks)


I'll update a total when I hear from Kitty.

Monday- March 17th 50 min
Tues - March 18th 40 min

430-90=340

Hi everyone,

I did 60mins of cardio last night.

695-60=635left

Kathy
1000/365/635left

Hi -- and good job to all!!! Keep it up! This is very inspiring to have a place to report in.

Simo, thanks for posting the totals... will help me to keep track I am sure! I have to really "hit it" this week to make my goal!!!

Sue

Good Morning to All you Exercisers!

I have mine done for the day! 50 min~
KitKat, I've moved up to the 3/4 tapes, both on sweat and weights and tomorrow is my day 45 - half way there!

340-50=290

Dance4Joy, what type wt loss program are you doing? I started back on the low carb a week or so ago. Up until then I was just cutting back then got a little too sassy and started gaining back.

10 min warmup elliptical
35 min. upper body weights
45 min. Walk Away the Pounds

510 - 90 = 420 min. remaining

Today -- 605 - 120 = 485

Treadmill 45 mins
Cross-trainer 15 mins
60 mins strength training, walking back and forth to gym

Earned a new icon today, yay!!!

SEMO, in answer to your question, I am just eating healthfully and exercising a lot. I do take Juice Plus Complete every day in juice, milk, or a shake. I don't "cheat" -- ever (well not SO far anyway, and don't plan to!) I also belong to a great Christian Home Group who are also trying to get in shape so have good support. Personally I don't like dieting but need something I can stick with; of course that is different for each of us.

Keep up the good work!!!!

Sue

I did 30 minutes of Pilates yesterday...
850/415done/435left
I will post today's workout as soon as it gets done!
Aphil

Morning to all!

Thursday, March 20th

290-40-250

Today's workout-40 minutesof bellydancing...
850 start/455 done/395 left
Aphil

March goal was 1300 minutes

Today: 485 - 30 = 455

Cross-trainer 30 minutes

Sue

420 - 60 min Pilates = 360 left

Good Morning Ladies, well I didn't do my exercise this am, just couldn't tear myself away from the TV. Woke up early and wanted to catch up on what had happen while sleeping. I pray that this is over quickly and get our people back home.

I'll post tonight after I get some minutes in. Have a good weekend.

Wow, Semo your halfway there. That was fast! You Go Girl! lol

3/20 morning-65mins weight
3/20 evening-30mins cardio
3/21morning-70mins cardio =165mins-635mins total-470left

Kathy
1000/530/470left