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340-45=295
295 to go |
Friday ~ 50 min
Sat ~ 40 Min 250 - 50- 40= 160 |
March goal - 1300
Today 455 - 105 = 350 Whew, puff puff!!! Congrats to all of you who are on target! For those who may not be, hey, it's not too late to "crank it" - !!! No :cbg: or :cookie: just hit those workouts!!! :strong: We can do it!!! Sue |
Hi all I did 70mins of weights this morning!
470-70=400left Kathy 1000/600/400left |
295-45=250
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Hi all,
I manage to belt out 75mins of cardio! WOOHOO! Kathy 1000/675/325left |
Hey good job, Kathy and Kitty! You go!!!!
I had 350 left to go... but went to a rally today in support of our president and troops -- was there a couple hours and walked up and down the streets handing out signs, etc... so I decided that I could count it as a VERY conservative 30 minutes of walking. So my total is now... 350 - 30 - 320 to go!! Yippee.... we are going to make it!!! Sue |
Sunday workout:
Original goal 1300 minutes Today - 320 - 105 = 215 Treadmill 45 minutes Bike 15 mins Strength training 45 mins Sue |
250-25=225
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Yay Kitty! You are going to make it!!! Hang in there everybody... we have a week to complete our goals! Then we can all set new goals for April and do it again... right????
Sue |
Ya'll are sooooo sneaky, I posted Saturday morning and there wasn't much going on and then, I get here this morning and wham, lots of post......... (I love it, much more motivating)
I'll try to post totals later, we're swamped here at work. Dance4Joy, another icon, you're doing great, and a cutie too! Sunday, day off. Altho I worked Sat and Sun in the yard. Oh my gosh, picked up limbs, raked leaves, painted three doors, door faceings. Was sort of glad to get back to work, if you know what I mean. Monday, March 24th 45 min 160 - 45 =115 |
I haven't posted my last couple of workouts yet-I did 40 minutes of strength training on Friday, 40 minutes of strength training today...I was busy all weekend long, with yardwork and painting and all-but I am not counting that as workout time!
850 starting in mid-March/535done/315 left Aphil |
220 now
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i mean 205
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Sun, March 23 - 45 min. brisk walk
Mon, March 24 - 60 min. aerobics 360 - 105 = 255 I was planning on lower body today as well but my knee is bothering me a bit so I decided to leave that until tomorrow or Wednesday. |
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