KIT, I am just going to follow the plan in the prevention site. enough info for me. i am going to Monday look at library for the prevention magazine says its in it or the book... so if i find out more will add it to this.... LaDean

ALEKA AND KIT..... HAVE A NICE EASTER DAY.....
WOOF WOOF YOU TO LACEE FROM TUFFY. It was so cute to watch him this am with his basket. daughter just spoils him... he had to have a sample of all his snacks.... (darn forgot a camera oh well ) LaDean

Thought I'd start our new topic. See you on Diet Talk.

Aleka