still snowbound, so no regular routine. did shovel snow for about 20 minutes though, so i'll count that as cardio

501 min- 20 snow shoveling = 441

575-120=455

It's too cold to walk outside and my house is full of plants so I can't exercise with my video can I?? Any ol' excuse will do. Shame on me-I'll try to do a little before I go to bed tonight.

Did 30 min. upper body today. Was aiming for cardio as well but my legs and abs still hurt from yesterday.

410 - 30 = 380

455-40=415

While all you girls are freezing, I don't know what's going on here, but it was 77 degrees yesterday and beautiful. And I guess it's supposed to stay that way all week!

Jan 17-30 mins treadmill
Jan 18-45 mins treadmill/30 mins abs and weights

515-105=410

Hi all,

It's freezing up here in NYC as well! Thank God for video tapes!

1/18 did 50minscardio
1/20 did 60minscardio

620-110mins=510

Kathy
900/390/510left

Here are the totals thru Sunday, January 19th

CHRIM32 650/ 270/ 380
DNW 870/
FLYINGFIT 770/ 360/ 410
Gringa 756/315 / 441
GITTINFIT 930/0/930
ITS MY LIFE 480/
KITKAT 770/200/ 570
MIA 500/0/500
NETTIE34 540/ 50/ 490
SEMO 400/ 105/ 295
SKYBLUE 575/ 160/ 415

Total for the week, 1,460 minutes or 24.33 hours. Girls, even though we are losing some of our exercisers we are still up by 51 minutes. HOW'S THAT FOR DETERMINATION!!! A big High Five :high: Stay Strong!


Okay here are my totals for Monday and Today.

1/20/03 55 minutes and 1/21/03 45 minutes.

295 - 100 = 195

Boy, I'm really late today!

Congrats to everyone on their hard work. I want you all to know how much I appreciate you support.

Jan 20-treadmill 45 mins.

410-45=365

415-80=335 left to go.

Another beautiful weather day here. I see some of you are having some really nasty cold stuff. You have my sympathies!

Jan 21-treadmill 45 min./buns tape 15 mins

365-60=305

Did anyone see the Body Challenge on Discovery Health Channel last week? They had one last year also. It's like a reality show where 3 men and 3 women compete to get fit. They have a weigh in every 2 weeks, and they give them a nutritionist and
a trainer. If you haven't seen it, try to catch it. I think it's on Thurs.

441 minutes - 20 minutes toning (1/19) - 90 minutes yoga (1/22) = 331 minutes

been out of computer range for a couple of days. exercise was pretty much non-existant over the weekend...but i like to take some time off every once in a while when i've been working really hard at the gym. will have to stay stellar this next week or so to reach my minute goal, but i should be able to do it. it's back to my normal routine tomorrow with 45 minutes of cardio and a lunch-time yoga session

Hi everyone!

I managed to get up this morning and do 40mins cardio

510-40=470left

900/430/470left

I'm Back!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
 

870-35 minutes Execercise tape=835 to go.

Finally was getting so stiff and cricky I had to start up again...four weeks off exercise and I felt like crappola...decided even in this horribly cold weather we are having in NJ I can certainly do my tape until it gets warmer.

Besides you all put me to shame..especially my pal Semo..aka Wonder Woman!

Hi all!

DNW glad to see you back!

Jan. 21-30 mins treadmill

305-30=275

331- 35 minutes cardio = 296

more snow, routine is not back to normal yet. no yoga today.

335-80=255

It's cold! walked 20 min and 20 min videos today. walked yesterday, hauled plants in before the freeze.

Good Morning Ladies, I'm reporting 30 minutes for Thur, Jan 23rd.

Wed, I kind of skipped exercise but I did defrost my deep freezer!:lol: So I wasn't totally lazy.

Still having a battle with the cold weather. I am so ready for spring!

195 - 30 = 165

1/24: 45 minutes on the tape

790 to go....my butt is sore...feels good to be back here!

296-90 minutes yoga - 30 minutes cardio = 176

Hi all!

Jan 23-treadmill 45 mins

275-45=230

790-50 minutes walking= 740 to go..butt is still sore.

Hi,

I did 60mins cardio tonight

470-60=410left

Kathy
900/490/410

I haven't posted any of my exercise for this week. I didn't do too much exercise this week either.

Tues, 21st: 380 min - 20 min. brisk walk (Very brisk; it was -39 C with the wind chill) = 360 min

Sat, 25th: 360 min - 50 min 1 mi & 2 mi WATP = 310 min

6 days left to do 310 min. It's going to be tight but I think I can do it.

Good Monday Morning!

Jan 25-Firm tape-43 mins.
Jan 26-Treadmill-45 mins.

230-88=142

That should be no problem with 5 days to go.

I hope everyone is planning on a new challenge for Feb. I am really looking forward to it.

45 min for Saturday

165 - 45 = 120

I'll update the weekly total this afternoon or first thing in the morning. January 31st is this Friday girls, so be thinking and calculating your pledges for next month. The new challenge starts on Saturday so lets get ready. I'll start the February challenge by this Friday so everyone will have a chance to sign up and be ready to start on Saturday. I'm thrilled that we are staying with this and before long it will just become second nature. (((huz)))

255-80=175 minutes left to go and how many days? 4 I think . That would mean approximately 44 mins per day

Hi everyone,

I managed to do 70mins weights on Sun!

410-70=340left

I am coming down w/ a bad cold, so I don't know if i'm going to be able to make my minutes, but i'll surely try.

I'm looking forward to next months challenge!

Have a great day everyone!

Kathy
900/560/340

finally back on my normal routine. here's my updates for the weekend


176 min-30 min cardio (1/25) - 90 minutes yoga (1/25) - 50 min cardio (1/26) - 45 minutes cardio (1/27) = - 39 minutes

That means I've reached goal with some minutes to spare! Yeah for me. I'm going to aim for higher minutes next month

Here are our totals through Sunday, January 26th

CHRIM32 380/ 70 / 310
DNW 870/ 130/ 740
FLYINGFIT 410/ 268/ 142
Gringa 441/ 435/ 6
GITTINFIT 930/0/930
ITS MY LIFE 480/
KITKAT 570/230/ 340
MIA 500/0/500
NETTIE34 490/
SEMO 295/ 175/ 120
SKYBLUE 415/ 240/ 175

Combined total of 1548 minutes or 25.8 hours.

:bravo: Ladies, once again we have surpassed last weeks total! We logged in 88 minutes more than last week.


Reporting 45 minutes for Monday, Jan 27th

120 - 45 = 75 Almost there!!

10 min. warmup treadmill
30 min. lower body weights
60 min. aerobics class

310 min - 100 min = 210 min remaining and 4 more days to do it.

Yipee! I'm so excited about the new challenge.

Jan 27-treadmill 45 mins.

142-45=97

6 min - 45 minutes cardio today = - 39 min

Semo, you and i have different totals. Your's is probably the accurate one. :) So i'll use it.

Hi all,

I'm happy to see everyone's doing well w/ their minutes this month! I really thought I was going to do better but I kept getting sick this month.

I don't think i'll be able to do any type of workout this week, i'm so sick I feel like a truck has run over me! lol

Congrats to all who are almost done, and here's a little encouragement to those of you who are still trying!

I'll try to do a little something if i'm able.

I'm also looking forward to February's challange, hopefully i'll be in better health.

Kathy
900/560/340

Gringa, I did not include your minutes from Monday, Jan 27th. And I did this at home with a hand held calculator, so I could very well have made a mistake. Anytime I'm wrong just speak up, it won't hurt my feelings at all. (did I tell you that I'm blonde!):dizzy:

Jan 28th - 30 min

75 - 30 = 45

KitKat: you hang in there and get well, we don't want any punies around here. Your body is going through enough right now and we want ya strong.

duh. semo, us redheads aren't much better. just went back and saw that your post was only through sunday.

so assuming that my original total was right, that makes -39 - 45 min cardio (1/28) - 90 min yoga (1/28) - 90 min yoga (1/29) = -264 (I think)

have been hitting yoga hard and heavy the last week or so.

Good Morning. We are having no winter here in Phoenix. It has been 75 or better for weeks, and it was 82 on Monday. That's great for now, but it's not helping the drought we are having. And I see everyone else is freezing under a huge blanket of snow.
No wonder you are sick, KitKat. Maybe you need an AZ vacation.
I hear the weather has been particularly bad in NY. Hope you feel better soon.

Jan 28-30 mins. elliptical/30 mins weight machines

97-60=37 mins

I should be able to finish this today with time to spare!

175 -80=95 left to go.

Just posted the February Thread. So it's up and waiting for your pledges...............

Jan 30th

45 - 45 = BIG FAT ZERO......... Happy Dance, happy dance:dance:

YEAH SEMO!!!!

Jan 29-30 mins elliptical/1 hour muscle class

37-90=GOAL!

With 2 days to spare and I intend to use them well! Now I'm off to the new thread to pledge for FEB.