Definitely! I am a compulsive weigher, so I weigh myself maybe a couple of times a day (I just don't freak out about it). I take my measurements once a month, and I also take pictures. For my measurements, I measured a bunch of places, and I made very specific notes as to where I placed the tape measure so that I can measure in the same spot each time. For my pictures, I wear the same clothes that I wore in the same picture, so not only can I see the changes to my body parts, I can see the changes in the way clothes are fitting. I have everything saved in a Word document, and I set up my pics so I can do a side by side comparison in my three poses (front, side, and back). The changes may not be huge ones, but it definitely puts it into perspective to see the difference even if you can't see one on the scale.
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