General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 03-16-2010, 02:03 PM   #31  
Join Date: Jan 2010
Posts: 60

S/C/G: 188/183/145

Height: 5"4


Hi Dawn!
Just to let you know, you can find information at I has a lot of great info on the site to get you started and there's a community on there as well (to tell you the truth, I'm on that site everyday, where I only usually find myself on 3fc every week or so.

I would suggest getting one of the books or taking it out of the library (probably best for your to start is The Eat-Clean Diet Recharged) because it will have all the info you need, meal plans, grocery lists, tips for any occasion, plus tons of great recipes! I would highly suggest taking a look at it, it's definitely worth it in my opinion!

-Hope that helps!
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Old 03-16-2010, 07:33 PM   #32  
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Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"


I agree with mandymic I actually enter the site via tosca and joined its a great site and does not cost a great community and great information I use it regularly DEVA
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Old 05-26-2010, 01:55 PM   #33  
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Join Date: May 2010
Location: Beautiful Montana
Posts: 53

S/C/G: 192/170/140

Height: 5'8"


Hey all! I am on day two of this plan, wondering if anyone has any updates on the results you've seen with this plan? Let me know!
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