General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Reply
 
Thread Tools
Old 01-13-2010, 03:30 AM   #1  
I was born this way hey!
Thread Starter
 
Shopaholic1204's Avatar
 
Join Date: Jan 2008
Location: Arizona Girl trapped in Maryland
Posts: 2,779

S/C/G: Not telling/Shh/150

Height: 5'3

Cool The Flat Belly Diet

I'm about ready to start The Flat Belly Diet..and I was wondering if anyone else has tried it? And if so, what were your results and overall feelings towards it? Also..for those who have followed it all the way from start to finish...do you have to use the recipes it gives you for the Four Weeks? Or can you use recipes from the cookbook instead?
Shopaholic1204 is offline   Reply With Quote
Old 01-14-2010, 06:49 AM   #2  
chubby punk
 
LaurenBelle's Avatar
 
Join Date: Oct 2008
Location: Melbourne, Australia
Posts: 94

S/C/G: tick..tick...boom

Height: 5'5"

Default

i cant post the link because my post count is too low but i once googled 'flat belly diet is a scam' and the first article that came up was by a doctor on a website that was something like 'everyday health' and he debunks most of it. there are positive comments below it, but it might be something to read for interest, even if you choose not to take any of it onboard.
LaurenBelle is offline   Reply With Quote
Old 01-14-2010, 06:52 AM   #3  
I was born this way hey!
Thread Starter
 
Shopaholic1204's Avatar
 
Join Date: Jan 2008
Location: Arizona Girl trapped in Maryland
Posts: 2,779

S/C/G: Not telling/Shh/150

Height: 5'3

Default

I read some. I even read some very postive ones.
Shopaholic1204 is offline   Reply With Quote
Old 01-21-2010, 08:36 PM   #4  
Member
 
sunkissed's Avatar
 
Join Date: Apr 2004
Location: High Point NC
Posts: 74

S/C/G: 227/209/145

Default

I just checked the book out at the library! I'm gonna check it out and see what it's all about!
sunkissed is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
The Flat Belly Diet Amy8888 LA Weight Loss 32 05-24-2009 12:27 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 07:35 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.