General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 12-31-2009, 11:17 AM   #1  
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Posts: 101

Default Lean for life (lindora program)

I see a few old threads regarding this plan but is there anyone currently doing this program? Thanks Jeanie
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Old 12-31-2009, 01:13 PM   #2  
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S/C/G: 224/ticker/145-155

Height: 5'9.5"


I tried it over the summer and I could not do it at all. It worked great for my aunt who wanted to lose weight before her daughter's wedding, but for me, it was just too strict and not something I could do for the rest of my life.
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Old 01-10-2010, 05:48 PM   #3  
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Default lean for life- FYI

At, they are starting a FREE lindora partnership with some online tools. I am going to check it out. As long as it is free, there is no dwnside.
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Old 06-01-2011, 10:38 PM   #4  
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S/C/G: 251/218/130

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i have signed up for Lindora and would love some support
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Old 06-02-2011, 07:09 AM   #5  
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Location: Colorado
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S/C/G: 212 / 204 / 150

Height: 5'3"


Lindora or Lean for Life has been around for over 20 years. It's a balanced plan that suffers only from the fat phobia of the time. I know of a few people who were successful on it.

I looked at the RiteAid site, and the tools are straight out of the Lean for Life book, so it's good info for free.
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Old 09-25-2011, 11:05 PM   #6  
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S/C/G: 235/235/135

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I just signed up too. I am super excited to lose all of the excess weight!
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