In the last couple weeks I started writing "personals" on various threads and as I did this I noticed something that concerns me. The names people call themselves! I have to admit I almost did this myself. I started to use " Fat Fairy" because that was how I felt.
I won't point out the exact names I'm talking about- don't want to put anybody on the spot. I just want you to be aware that when you describe & title yourself with negative names-your body-your inner self hears you " You want to be Fat Fairy? OK,you said that's who you are so,,, I'll be sure to keep you fat so you can live up to your name. This is something I've been working on as I lose weight-being positive about myself- describing myself as I want to be.
Also be careful with how you follow the words " I am..." Those are very powerful words. JMHO

We drank a lot...
