So I just started going to OA meetings this week. I don't have a sponsor or eating plan yet, but have committed to abstaining from compulsive eating. It's a new way for me -- just 3 regular meals and nothing else.
In just the 5 short days since I started this I went from hopeful/excited to crabby (at addiction withdrawal) to .... It's hard to describe where I am today. I'm still in a brain fog. The fog will lift (hopefully soon). I feel good and have more energy though.
I hadn't actually realized how much time I spent eating until I stopped doing it compulsively. Can't wait to find out other things about myself that this is sure to lead to.
Yay me! Yay us!!
Brain FOG
