I'm feeling miserable today - severe menstrual cramps, sore muscles from overdoing it at the gym yesterday and my normal pre-storm fibromyalgia flare, so when I asked hubby to go get me a chocolate covered banana from a local ice cream shop drive-through, he suggested that I let him make something unprocessed instead.
He used the blender and combined frozen strawberries and banana with coconut milk (the low calorie milk substitute in a carton, not the high calorie stuff in a can) with a bit of dark chocolate.
OMG - absolutely amazing for about 250 to 300 calories. Pure decadence (some protein powder probably should have gone in there too), but it was better than what I'd been craving - and it was a lot more filling than the frozen banana would have been.


