While I'm not a hugely physical person naturally, I don't avoid hugs. I even give reciprocal cheek kisses to my friends who engage that way. It's been a process but now I find I enjoy some physical affection with friends (and haven't ever had much issue with my husband regarding that, but we're not a highly touchy/feely couple).
I've never thought to avoid a hug because of my weight - if someone cares enough to hug me, why on earth would they care or judge me for being fat? It's not like my size was ever some big secret and nobody noticed
