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I just wanted to say, it takes a HUGE amount of courage and strength to cut a toxic person out of your life. That feeling of empty space is sometimes very painful when you cut that person out, because they literally filled up SO MUCH of your body and mind and soul with their toxic energy.
You are left with a wide open empty space and it feels very disconcerting for a while, but what it does is create space for something new and positive to fill it up.
When you are feeling that emptiness and loneliness, just breathe into that space and figure out some sort of mantra like "this space will be filled with positive healthy loving energy" or something to that effect. This way, you are acknowledging it, but also manifesting good things to come. I do this - it works wonders!
Funny you mention that empty space. I was thinking how strange it is to feel that after letting someone so mean go. I've definitely felt it today. Like I said, I don't regret ending the horrible friendship, but she did take up a big chunk of my life. I've found yoga my peace and positive energy. Since I let her go, I started my weight loss/getting healthy/loving myself and I'm completely blown away with how well I'm doing. I've never made it this far. Originally Posted by BreathingSpace
I read this thread and then literally smiled and said "yay" when I read this!! lol.I just wanted to say, it takes a HUGE amount of courage and strength to cut a toxic person out of your life. That feeling of empty space is sometimes very painful when you cut that person out, because they literally filled up SO MUCH of your body and mind and soul with their toxic energy.
You are left with a wide open empty space and it feels very disconcerting for a while, but what it does is create space for something new and positive to fill it up.
When you are feeling that emptiness and loneliness, just breathe into that space and figure out some sort of mantra like "this space will be filled with positive healthy loving energy" or something to that effect. This way, you are acknowledging it, but also manifesting good things to come. I do this - it works wonders!
Thanks so much for your encouragement! Very wise you are.



I have a hard time making new friends probably because I'm somewhat socially awkward, and don't really drink (anymore) while everyone around me is getting blasted when we go out. My BF plays in a band and he doesn't drink either. All the other girls that come to these shows with their husbands are very nice but usually live too far, or we don't have anything in common. They also tend to be very cliquey which I'm not into.
eventually I'd love to get to know some people our age. My boyfriend has restrictions on things he can do... He has an eye condition which makes him unable to see in the dark so he isn't comfortable in bars or at bonfires or anything with groups where he can't see, which is totally understandable