Due to some chest pain that I've been having lately, I'm booked for a stress test next Friday. Hilariously (...or not) I am stressed for this stress test! For me, anxiety often stems from the unkown.
I know this is a relatively routine medical test and I shouldn't be so anxious about it but I do suffer from an anxiety disorder and one of my techniques for processing these horrible feelings is research!
Has anyone ever had one before? What was it like? What did you wear? Any advice?
To be honest...I've never even used a treadmill before and I'm quite certain I will fall off it and land in a bundle of limbs cartoon-style!

Just wear regular clothing, like you were going out for a walk.