I customized my calories and percentages. It's just a program that assigns numbers. It said I'd lose like 1.2 lbs a week with 1200 calories and I've lost like 3 lbs a week with 1400. I eat 1200 some days, but for me that's to restrictive to be my goal every day, especially when working out.
alright i have added everyone who has posted their user name.
my user name is ( melanietrif )
what's neat about MFP is you can access it from a computer as well.
this whole time i thought it was just restricted to phones but anyone
can sign up for free at www.myfitnesspal.com
I take it back. I went biking for 40 minutes and MFP granted me over 500 bonus calories. One bike ride does not a Big Mac justify. It was nice because it changede from being over for the day to under.
And question. Why did this thread get moved? How does asking for support buddies qualify for 'general chatter' ? It doesnt seem substantially different from others asking for support.
I also use MFP (brvsfan99). I love it and I do typically eat most of my exercise calories. If I am in a hardcore routine I would starve if I didn't eat them. I have my profile set to lose 1.5 pounds per week. When I follow it religiously I loose 1-3 pounds a week and that is usually a 5 day week.
I need to get back on it! If no one minds I would like to add those of you that have listed your user names for that extra support that I know I need. Hopefully I can give you the support that you need.
Hey I use it every day, it's what's been helping me lose all the weight since I started this. I LOVE it. Add me if you'd like I have no friends at all: TheVikingNinja
anyone feel free to add me my user name is MissSMcC (same as on here) i love mfp because it keeps me accountable and makes it easier to see how many calories i have left for the day
I've been using MFP since I started my journey! I know it's off on calorie intake and burning sometimes, but it's really handy to keep track of things and also see how far I've come in losing pounds.
I'm themusicalfruit on there! Anyone who sees this can add me!
I am using it and have lost almost 17 lbs in 55 days! I do think it restricts me a lot (1200 calories) but the upside is I am lousy at actually counting them so I think for me keeping it at 1200 is most likely me really eating about 1400. I don't usually count healthy fruits and things with really low calories like pickles. I try not to eat my exercise calories but I will often exercise if I see I have gone over my total calories for the day. Add me, I am cofkel on MFP.
ComicBookGeekGirl over there, and I seem to have stalled out over there. I need to get motivated again. My husband joined and is watching his calories, so now is the time to get back on the wagon!
Hey everyone! I'm new here and was so excited to see this thread! I tried adding as many people as I could, but I reached my limit, as well. Please feel free to add me! My username is ckcasale2romo.
